Рецепт Georgia Boiled Peanuts - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
peanuts
28.0g |
water
29.63g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 7.85 | 0.0 | н/д | 7.85 | 7.85 |
Total Fat (g) | 14.7 | 0.0 | н/д | 14.7 | 14.7 |
Carbohydrates (g) | 4.27 | 0.0 | н/д | 4.27 | 4.27 |
Ash (g) | н/д | 0.03 | н/д | 0.03 | 0.03 |
Calories (kcal) | 167.72 | 0.0 | н/д | 167.72 | 167.72 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.41 | 29.6 | н/д | 30.01 | 30.01 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.17 | 0.0 | н/д | 1.17 | 1.17 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 2.6 | 0.0 | н/д | 2.6 | 2.6 |
Calcium (mg) | 17.08 | 0.889 | н/д | 17.969 | 17.969 |
Iron (mg) | 0.43 | 0.0 | н/д | 0.43 | 0.43 |
Magnesium (mg) | 49.28 | 0.296 | н/д | 49.576 | 49.576 |
Phosphorus (mg) | 111.16 | 0.0 | н/д | 111.16 | 111.16 |
Potassium (mg) | 203.28 | 0.0 | н/д | 203.28 | 203.28 |
Sodium (mg) | 89.6 | 1.185 | н/д | 90.785 | 90.785 |
Zinc (mg) | 0.92 | 0.0 | н/д | 0.92 | 0.92 |
Copper (mg) | 0.148 | 0.003 | н/д | 0.151 | 0.151 |
Manganese (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Selenium (mcg) | 0.9 | 0.0 | н/д | 0.9 | 0.9 |
Vitamin A, IU (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin E (mg) | 1.94 | 0.0 | н/д | 1.94 | 1.94 |
Vitamin D (IU) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | н/д | 0.2 | 0.2 |
Thiamin (mg) | 0.025 | 0.0 | н/д | 0.025 | 0.025 |
Riboflavin (mg) | 0.025 | 0.0 | н/д | 0.025 | 0.025 |
Niacin (mg) | 3.872 | 0.0 | н/д | 3.872 | 3.872 |
Pantothenic acid (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.129 | 0.0 | н/д | 0.129 | 0.129 |
Folate (mcg) | 33.6 | 0.0 | н/д | 33.6 | 33.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 15.5 | 0.0 | н/д | 15.5 | 15.5 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Threonine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Isoleucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Leucine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lysine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Methionine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Tyrosine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Arginine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Histidine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Aspartic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glutamic acid (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glycine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Proline (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Serine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.433 | 0.0 | н/д | 2.433 | 2.433 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.274 | 0.0 | н/д | 7.274 | 7.274 |
Polyunsaturated (g) | 4.281 | 0.0 | н/д | 4.281 | 4.281 |