Рецепт Generic Impossible Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. Meat, cooked, minced

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 81.33g	eggs 49.28g	bisquick 18.94g	garlic salt 0.35g	pepper 0.13g	herbs 1.18g	vegetables 88.72g	mushrooms 16.97g	onions 21.6g	onions 12.38g	bell peppers 48.79g	cheese 28.25g	Всего в порции	Всего в рецепте
Protein (g)	2.74	6.2	1.52	0.06	0.01	0.01	2.95	0.52	0.4	0.14	0.48	7.03	22.07	88.28
Total Fat (g)	0.79	4.9	2.92	0.0	0.0	0.96	0.46	0.06	0.04	0.01	0.15	9.36	19.65	78.6
Carbohydrates (g)	4.06	0.38	11.99	0.25	0.09	0.0	11.94	0.56	1.59	1.16	2.94	0.36	35.31	141.24
Ash (g)	0.61	0.42	0.76	0.01	0.01	0.02	0.53	0.14	0.17	0.04	0.23	1.11	4.07	16.28
Calories (kcal)	34.16	70.47	81.063	1.162	0.338	8.479	56.781	3.734	6.912	4.95	15.125	113.848	397.021	1588.084
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	0.05	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.12	0.0	0.07	0.24	0.96
Glucose (dextrose) (g)	0.0	0.1	н/д	н/д	н/д	н/д	н/д	0.25	н/д	0.24	0.95	н/д	1.55	6.2
Fructose (g)	0.0	0.05	н/д	н/д	н/д	н/д	н/д	0.03	н/д	0.16	1.1	н/д	1.35	5.4
Lactose (g)	4.23	0.05	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.06	4.35	17.4
Maltose (g)	0.0	0.05	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.04	0.1	0.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	73.13	37.37	1.74	0.02	0.01	0.19	72.82	15.69	19.4	11.03	44.99	10.38	286.79	1147.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.23	0.38	2.21	0.09	0.0	0.0	н/д	0.28	0.5	0.52	2.05	0.15	10.41	41.64
Galactose (g)	0.0	0.05	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.05	0.2
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.0	3.5	0.2	0.6	0.2	1.0	0.0	6.0	24.0
Calcium (mg)	96.786	26.118	33.903	0.28	0.579	0.284	22.18	0.509	15.552	2.846	3.415	203.683	406.135	1624.54
Iron (mg)	0.02	0.9	0.52	0.01	0.04	0.0	0.84	0.08	0.32	0.03	0.21	0.19	3.17	12.68
Magnesium (mg)	8.947	5.914	4.735	0.203	0.257	0.024	21.293	1.528	4.32	1.238	5.855	7.91	62.222	248.888
Phosphorus (mg)	77.266	94.125	110.799	1.46	0.229	0.284	52.345	14.598	7.992	3.589	12.685	144.64	520.012	2080.048
Potassium (mg)	121.999	66.035	30.872	3.854	1.668	0.284	188.086	53.98	59.616	18.068	102.947	27.685	675.094	2700.376
Sodium (mg)	35.786	68.992	241.674	0.091	0.058	6.811	41.698	0.849	3.456	0.495	1.952	175.433	577.295	2309.18
Zinc (mg)	0.34	0.55	0.11	0.01	0.0	0.0	0.4	0.09	0.08	0.02	0.12	0.88	2.61	10.44
Copper (mg)	0.008	0.049	0.028	0.001	0.001	0.0	0.08	0.054	0.017	0.005	0.01	0.008	0.262	1.048
Manganese (mg)	0.0	0.02	0.064	0.002	0.007	0.0	0.213	0.008	0.035	0.016	0.054	0.003	0.422	1.688
Selenium (mcg)	2.7	15.6	1.4	0.1	0.0	0.0	0.4	1.6	0.1	0.1	0.0	3.9	26.0	104.0
Vitamin A, IU (IU)	159.412	239.994	1.326	0.0	0.396	29.551	4505.202	0.0	215.352	0.248	1527.615	283.065	6962.159	27848.636
Retinol (mcg)	47.173	68.499	0.379	0.0	0.0	7.935	0.0	0.0	0.0	0.0	0.0	72.885	196.87	787.48
Vitamin A, RAE (mcg_RAE)	47.173	68.992	0.379	0.0	0.02	8.088	225.349	0.0	10.8	0.0	76.6	74.863	512.263	2049.052
Beta Carotene (mcg)	1.627	4.928	0.0	0.0	0.207	1.868	н/д	0.0	129.168	0.124	792.35	24.013	954.284	3817.136
Vitamin E (mg)	0.01	0.48	0.02	0.0	0.0	0.03	н/д	0.0	0.12	0.0	0.77	0.08	1.52	6.08
Vitamin D (IU)	42.293	17.248	н/д	н/д	н/д	0.662	н/д	3.055	н/д	н/д	н/д	3.39	66.649	266.596
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.008	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.008	0.032
Lutein + zeaxanthin (mcg)	0.0	163.117	0.379	0.0	0.272	0.0	н/д	0.0	245.592	0.495	24.883	0.0	434.737	1738.948
Tocopherol, beta (mg)	0.0	0.01	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.02	н/д	0.04	0.16
Tocopherol, gamma (mg)	0.0	0.25	н/д	0.0	0.01	0.0	н/д	0.0	н/д	0.0	0.07	0.0	0.32	1.28
Tocopherol, delta (mg)	0.0	0.01	н/д	0.0	0.0	0.0	н/д	0.0	н/д	0.0	0.0	0.0	0.02	0.08
Vitamin C (mg)	0.0	0.0	0.1	0.1	0.0	0.0	9.2	0.4	4.1	0.9	62.3	0.0	77.0	308.0
Thiamin (mg)	0.016	0.034	0.11	0.002	0.0	0.0	0.106	0.014	0.013	0.006	0.024	0.008	0.335	1.34
Riboflavin (mg)	0.155	0.237	0.083	0.001	0.0	0.0	0.08	0.068	0.017	0.004	0.044	0.107	0.796	3.184
Niacin (mg)	0.073	0.034	0.86	0.002	0.002	0.0	1.109	0.613	0.114	0.015	0.478	0.023	3.324	13.296
Pantothenic acid (mg)	0.293	0.71	0.167	н/д	н/д	0.001	0.142	0.255	0.017	0.015	0.156	0.116	1.871	7.484
Vitamin B-6 (mg)	0.033	0.069	0.015	0.01	0.0	0.0	0.089	0.017	0.013	0.015	0.141	0.02	0.422	1.688
Folate (mcg)	4.067	23.162	23.675	0.007	0.013	0.035	25.729	2.716	13.824	2.351	22.443	5.085	123.107	492.428
Vitamin B-12 (mcg)	0.36	0.64	0.07	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.23	1.31	5.24
Choline (mg)	14.4	123.7	2.1	0.2	0.0	0.2	н/д	2.9	1.2	0.8	2.7	4.7	153.0	612.0
Folic acid (mcg)	0.0	0.0	22.16	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	22.16	88.64
Tryptophan (g)	0.033	0.084	0.019	0.001	н/д	0.0	0.027	0.007	0.004	0.001	0.005	0.09	0.27	1.08
Threonine (g)	0.073	0.276	0.044	0.002	н/д	0.0	0.115	0.019	0.015	0.002	0.02	0.251	0.817	3.268
Isoleucine (g)	0.155	0.33	0.055	0.002	н/д	0.001	0.142	0.014	0.017	0.001	0.01	0.438	1.164	4.656
Leucine (g)	0.309	0.537	0.106	0.004	н/д	0.001	0.195	0.02	0.024	0.004	0.02	0.675	1.895	7.58
Lysine (g)	0.236	0.448	0.04	0.002	н/д	0.001	0.177	0.019	0.019	0.005	0.02	0.585	1.552	6.208
Methionine (g)	0.065	0.187	0.027	0.001	н/д	0.0	0.035	0.005	0.004	0.0	0.005	0.184	0.514	2.056
Cystine (g)	0.098	0.133	0.03	0.001	н/д	0.0	0.027	0.002	н/д	0.0	0.01	0.037	0.336	1.344
Phenylalanine (g)	0.138	0.335	0.074	0.002	н/д	0.0	0.124	0.015	0.013	0.004	0.024	0.37	1.1	4.4
Tyrosine (g)	0.114	0.246	0.045	0.001	н/д	0.0	0.08	0.007	0.011	0.001	0.005	0.339	0.85	3.4
Valine (g)	0.179	0.424	0.063	0.002	н/д	0.001	0.151	0.039	0.017	0.002	0.015	0.469	1.362	5.448
Arginine (g)	0.081	0.404	0.061	0.006	н/д	0.0	0.204	0.014	0.028	0.012	0.02	0.266	1.095	4.38
Histidine (g)	0.065	0.153	0.034	0.001	н/д	0.0	0.08	0.01	0.006	0.001	0.01	0.246	0.607	2.428
Alanine (g)	0.089	0.365	0.049	0.001	н/д	0.0	0.124	0.034	0.017	0.002	0.015	0.198	0.895	3.58
Aspartic acid (g)	0.252	0.655	0.068	0.005	н/д	0.001	0.311	0.034	0.037	0.011	0.137	0.452	1.962	7.848
Glutamic acid (g)	0.634	0.828	0.487	0.007	н/д	0.002	0.408	0.058	0.082	0.032	0.102	1.72	4.362	17.448
Glycine (g)	0.049	0.212	0.053	0.002	н/д	0.0	0.106	0.015	0.019	0.004	0.015	0.121	0.597	2.388
Proline (g)	0.293	0.251	0.17	0.001	н/д	0.001	0.071	0.014	0.026	0.001	0.01	0.794	1.632	6.528
Serine (g)	0.171	0.478	0.074	0.002	н/д	0.001	0.142	0.015	0.017	0.002	0.024	0.412	1.339	5.356
Cholesterol (mg)	4.067	208.454	0.379	0.0	0.0	2.542	0.0	0.0	0.0	0.0	0.0	29.663	245.105	980.42
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.512	1.528	0.752	0.0	0.001	0.607	0.089	0.007	0.006	0.005	0.015	5.958	9.481	37.924
Phytosterols (mg)	н/д	н/д	н/д	0.028	0.122	н/д	н/д	н/д	н/д	1.856	н/д	н/д	2.006	8.024
Monounsaturated Fat (g)	0.228	1.878	1.625	0.0	0.001	0.249	0.027	0.0	0.006	0.001	0.0	2.653	6.667	26.668
Polyunsaturated (g)	0.033	0.67	0.381	0.001	0.001	0.036	0.213	0.024	0.015	0.002	0.034	0.266	1.676	6.704