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Рецепт General Tsao’s Chicken-Crock Pot

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1 голос | 598 визитов
 

Ингредиенты

  • 4 boneless, skinless chicken breasts
  • 1 red pepper-chopped
  • 1 yellow pepper-chopped
  • 1/2 onion-chopped
  • 1/2 cup water
  • 3 tablespoons Hoisin sauce
  • 2 Tablespoons low sodium soy sauce
  • 1/2 cup brown sugar
  • 3 Tablespoons ketchup
  • 1/4 teaspoon dry ginger
  • 1 tablespoon crushed red pepper (use to your liking)
  • 1 tablespoon cornstarch
  • Sesame seeds
  • 1 package Yellow rice

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 554g
Calories 820  
Calories from Fat 37 5%
Total Fat 4.11g 5%
Saturated Fat 0.91g 4%
Trans Fat 0.06g  
Cholesterol 109mg 36%
Sodium 2500mg 104%
Potassium 922mg 26%
Total Carbs 150.94g 40%
Dietary Fiber 2.0g 7%
Sugars 130.93g 87%
Protein 46.89g 75%
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