Рецепт General Tsao’s Chicken-Crock Pot - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken breasts
184.6g |
water
118.5g |
hoisin sauce
48.0g |
soy sauce
32.0g |
sugar
110.0g |
ketchup
45.0g |
ginger
0.47g |
pepper
7.63g |
cornstarch
8.0g |
sesame
0.0g |
rice
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 42.62 | 0.0 | 1.59 | 1.65 | 0.13 | 0.78 | 0.01 | 0.08 | 0.02 | н/д | н/д | 46.89 | 46.89 |
Total Fat (g) | 2.29 | 0.0 | 1.63 | 0.03 | 0.0 | 0.14 | 0.0 | 0.02 | 0.0 | н/д | н/д | 4.11 | 4.11 |
Carbohydrates (g) | 0.0 | 0.0 | 21.16 | 2.72 | 107.9 | 11.32 | 0.08 | 0.46 | 7.3 | н/д | н/д | 150.94 | 150.94 |
Ash (g) | 1.88 | 0.12 | 2.39 | 4.85 | 0.5 | 1.65 | 0.0 | 0.04 | 0.01 | н/д | н/д | 11.43 | 11.43 |
Calories (kcal) | 203.06 | 0.0 | 105.6 | 16.96 | 418.0 | 43.65 | 0.372 | 2.364 | 30.48 | н/д | н/д | 820.486 | 820.486 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 104.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 104.02 | 104.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.49 | 5.29 | н/д | 0.15 | н/д | н/д | н/д | 6.92 | 6.92 |
Fructose (g) | н/д | н/д | н/д | н/д | 1.22 | 4.18 | н/д | 0.17 | н/д | н/д | н/д | 5.57 | 5.57 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.78 | н/д | 0.0 | н/д | н/д | н/д | 0.78 | 0.78 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 138.01 | 118.38 | 21.23 | 22.75 | 1.47 | 31.12 | 0.37 | 7.03 | 0.67 | н/д | н/д | 341.02 | 341.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 13.08 | 0.54 | 106.72 | 10.25 | 0.01 | 0.32 | 0.0 | н/д | н/д | 130.93 | 130.93 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | н/д | н/д | 2.0 | 2.0 |
Calcium (mg) | 20.306 | 3.555 | 15.36 | 5.44 | 91.3 | 8.1 | 0.074 | 0.534 | 0.16 | н/д | н/д | 144.829 | 144.829 |
Iron (mg) | 1.33 | 0.0 | 0.48 | 0.65 | 0.78 | 0.23 | 0.0 | 0.03 | 0.04 | н/д | н/д | 3.54 | 3.54 |
Magnesium (mg) | 51.688 | 1.185 | 11.52 | 10.88 | 9.9 | 8.55 | 0.2 | 0.915 | 0.24 | н/д | н/д | 95.078 | 95.078 |
Phosphorus (mg) | 361.816 | 0.0 | 18.24 | 35.2 | 4.4 | 14.85 | 0.158 | 1.983 | 1.04 | н/д | н/д | 437.687 | 437.687 |
Potassium (mg) | 470.73 | 0.0 | 57.12 | 57.6 | 146.3 | 171.9 | 1.93 | 16.091 | 0.24 | н/д | н/д | 921.911 | 921.911 |
Sodium (mg) | 119.99 | 4.74 | 775.2 | 1066.56 | 30.8 | 501.3 | 0.06 | 0.305 | 0.72 | н/д | н/д | 2499.675 | 2499.675 |
Zinc (mg) | 1.48 | 0.01 | 0.15 | 0.12 | 0.03 | 0.12 | 0.0 | 0.02 | 0.0 | н/д | н/д | 1.94 | 1.94 |
Copper (mg) | 0.074 | 0.012 | 0.062 | 0.038 | 0.055 | 0.081 | 0.001 | 0.002 | 0.004 | н/д | н/д | 0.329 | 0.329 |
Manganese (mg) | 0.037 | 0.0 | 0.12 | 0.134 | 0.066 | 0.059 | 0.001 | 0.008 | 0.004 | н/д | н/д | 0.429 | 0.429 |
Selenium (mcg) | 32.9 | 0.0 | 0.9 | 0.3 | 1.3 | 0.1 | 0.0 | 0.0 | 0.2 | н/д | н/д | 35.7 | 35.7 |
Vitamin A, IU (IU) | 38.766 | 0.0 | 2.88 | 0.0 | 0.0 | 419.85 | 0.0 | 238.77 | 0.0 | н/д | н/д | 700.266 | 700.266 |
Retinol (mcg) | 11.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 11.076 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 11.076 | 0.0 | 0.0 | 0.0 | 0.0 | 21.15 | 0.0 | 11.973 | 0.0 | н/д | н/д | 44.199 | 44.199 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.92 | 0.0 | 0.0 | 252.0 | 0.0 | 123.846 | 0.0 | н/д | н/д | 377.766 | 377.766 |
Vitamin E (mg) | 0.24 | 0.0 | 0.13 | 0.0 | 0.0 | 0.66 | 0.0 | 0.12 | 0.0 | н/д | н/д | 1.15 | 1.15 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7519.05 | 0.0 | 0.0 | 0.0 | н/д | н/д | 7519.05 | 7519.05 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 21.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.889 | 0.0 | н/д | н/д | 25.489 | 25.489 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.07 | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.01 | 0.0 | н/д | н/д | 0.14 | 0.14 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 0.2 | 0.0 | 0.0 | 6.8 | 0.0 | 9.7 | 0.0 | н/д | н/д | 19.0 | 19.0 |
Thiamin (mg) | 0.129 | 0.0 | 0.0 | 0.016 | 0.0 | 0.005 | 0.0 | 0.004 | 0.0 | н/д | н/д | 0.154 | 0.154 |
Riboflavin (mg) | 0.166 | 0.0 | 0.106 | 0.042 | 0.0 | 0.059 | 0.0 | 0.007 | 0.0 | н/д | н/д | 0.379 | 0.379 |
Niacin (mg) | 20.657 | 0.0 | 0.562 | 1.075 | 0.121 | 0.644 | 0.003 | 0.075 | 0.0 | н/д | н/д | 23.136 | 23.136 |
Pantothenic acid (mg) | 1.514 | 0.0 | 0.034 | 0.102 | 0.143 | 0.023 | 0.001 | 0.024 | 0.0 | н/д | н/д | 1.841 | 1.841 |
Vitamin B-6 (mg) | 1.015 | 0.0 | 0.029 | 0.054 | 0.044 | 0.068 | 0.001 | 0.022 | 0.0 | н/д | н/д | 1.233 | 1.233 |
Folate (mcg) | 7.384 | 0.0 | 11.04 | 5.12 | 1.1 | 4.5 | 0.051 | 3.508 | 0.0 | н/д | н/д | 32.703 | 32.703 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.7 | 0.7 |
Choline (mg) | 135.5 | 0.0 | 3.8 | 10.5 | 2.5 | 5.6 | 0.1 | 0.4 | 0.0 | н/д | н/д | 158.5 | 158.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.498 | н/д | н/д | 0.022 | н/д | 0.009 | 0.0 | 0.001 | 0.0 | н/д | н/д | 0.531 | 0.531 |
Threonine (g) | 1.809 | н/д | н/д | 0.067 | н/д | 0.027 | 0.0 | 0.003 | 0.001 | н/д | н/д | 1.907 | 1.907 |
Isoleucine (g) | 2.252 | н/д | н/д | 0.08 | н/д | 0.023 | 0.0 | 0.002 | 0.001 | н/д | н/д | 2.357 | 2.357 |
Leucine (g) | 3.194 | н/д | н/д | 0.131 | н/д | 0.036 | 0.0 | 0.003 | 0.003 | н/д | н/д | 3.367 | 3.367 |
Lysine (g) | 3.618 | н/д | н/д | 0.093 | н/д | 0.036 | 0.0 | 0.003 | 0.001 | н/д | н/д | 3.751 | 3.751 |
Methionine (g) | 1.181 | н/д | н/д | 0.026 | н/д | 0.009 | 0.0 | 0.001 | 0.001 | н/д | н/д | 1.218 | 1.218 |
Cystine (g) | 0.554 | н/д | н/д | 0.029 | н/д | 0.009 | 0.0 | 0.002 | 0.001 | н/д | н/д | 0.594 | 0.594 |
Phenylalanine (g) | 1.698 | н/д | н/д | 0.086 | н/д | 0.027 | 0.0 | 0.004 | 0.001 | н/д | н/д | 1.817 | 1.817 |
Tyrosine (g) | 1.44 | н/д | н/д | 0.061 | н/д | 0.018 | 0.0 | 0.001 | 0.001 | н/д | н/д | 1.52 | 1.52 |
Valine (g) | 2.123 | н/д | н/д | 0.083 | н/д | 0.027 | 0.0 | 0.002 | 0.001 | н/д | н/д | 2.237 | 2.237 |
Arginine (g) | 2.566 | н/д | н/д | 0.115 | н/д | 0.023 | 0.0 | 0.003 | 0.001 | н/д | н/д | 2.708 | 2.708 |
Histidine (g) | 1.329 | н/д | н/д | 0.042 | н/д | 0.018 | 0.0 | 0.002 | 0.001 | н/д | н/д | 1.391 | 1.391 |
Alanine (g) | 2.326 | н/д | н/д | 0.074 | н/д | 0.041 | 0.0 | 0.002 | 0.002 | н/д | н/д | 2.444 | 2.444 |
Aspartic acid (g) | 3.803 | н/д | н/д | 0.179 | н/д | 0.158 | 0.001 | 0.021 | 0.002 | н/д | н/д | 4.163 | 4.163 |
Glutamic acid (g) | 6.387 | н/д | н/д | 0.39 | н/д | 0.495 | 0.001 | 0.016 | 0.004 | н/д | н/д | 7.293 | 7.293 |
Glycine (g) | 2.086 | н/д | н/д | 0.074 | н/д | 0.023 | 0.0 | 0.002 | 0.001 | н/д | н/д | 2.185 | 2.185 |
Proline (g) | 1.754 | н/д | н/д | 0.122 | н/д | 0.027 | 0.0 | 0.002 | 0.002 | н/д | н/д | 1.906 | 1.906 |
Serine (g) | 1.458 | н/д | н/д | 0.096 | н/д | 0.032 | 0.0 | 0.004 | 0.001 | н/д | н/д | 1.591 | 1.591 |
Cholesterol (mg) | 107.068 | 0.0 | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 108.508 | 108.508 |
Trans Fat (g) | 0.055 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.055 |
Saturated Fat (g) | 0.609 | 0.0 | 0.274 | 0.003 | 0.0 | 0.018 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.908 | 0.908 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 3.15 | 0.07 | н/д | н/д | н/д | н/д | 3.22 | 3.22 |
Monounsaturated Fat (g) | 0.554 | 0.0 | 0.461 | 0.003 | 0.0 | 0.023 | 0.001 | 0.0 | 0.002 | н/д | н/д | 1.043 | 1.043 |
Polyunsaturated (g) | 0.517 | 0.0 | 0.816 | 0.013 | 0.0 | 0.059 | 0.001 | 0.005 | 0.002 | н/д | н/д | 1.413 | 1.413 |