Рецепт Gene Bartz World Famous Chili - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
hamburger
75.6g |
kidney beans
80.0g |
tomatoes soup
50.83g |
chili
0.43g |
ketchup
37.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 15.12 | 4.18 | 0.82 | 0.05 | 0.65 | 20.82 | 249.84 |
| Total Fat (g) | 7.56 | 0.48 | 0.28 | 0.07 | 0.12 | 8.51 | 102.12 |
| Carbohydrates (g) | 0.0 | 11.6 | 6.82 | 0.24 | 9.43 | 28.08 | 336.96 |
| Ash (g) | 0.74 | 1.31 | н/д | 0.04 | 1.37 | 3.46 | 41.52 |
| Calories (kcal) | 133.053 | 67.2 | 30.5 | 1.361 | 36.375 | 268.489 | 3221.868 |
| Starch (g) | н/д | 7.12 | н/д | н/д | н/д | 7.12 | 85.44 |
| Sucrose (g) | н/д | 1.48 | н/д | 0.0 | 0.0 | 1.48 | 17.76 |
| Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.01 | 4.41 | 4.42 | 53.04 |
| Fructose (g) | н/д | 0.0 | н/д | 0.02 | 3.48 | 3.5 | 42.0 |
| Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.65 | 0.65 | 7.8 |
| Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 52.54 | 62.43 | 41.94 | 0.03 | 25.93 | 182.88 | 2194.56 |
| Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.48 | 4.12 | 0.03 | 8.54 | 14.17 | 170.04 |
| Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 4.2 | 0.6 | 0.1 | 0.1 | 5.1 | 61.2 |
| Calcium (mg) | 9.072 | 27.2 | 6.608 | 1.205 | 6.75 | 50.835 | 610.02 |
| Iron (mg) | 1.69 | 0.94 | 0.56 | 0.06 | 0.19 | 3.45 | 41.4 |
| Magnesium (mg) | 15.12 | 21.6 | 7.117 | 0.737 | 7.125 | 51.698 | 620.376 |
| Phosphorus (mg) | 139.101 | 72.0 | 14.742 | 1.313 | 12.375 | 239.531 | 2874.372 |
| Potassium (mg) | 242.671 | 189.6 | 116.408 | 8.303 | 143.25 | 700.232 | 8402.784 |
| Sodium (mg) | 49.895 | 236.8 | 280.092 | 4.377 | 417.75 | 988.913 | 11866.956 |
| Zinc (mg) | 3.62 | 0.37 | 0.13 | 0.01 | 0.1 | 4.23 | 50.76 |
| Copper (mg) | 0.053 | 0.112 | 0.081 | 0.002 | 0.068 | 0.316 | 3.792 |
| Manganese (mg) | 0.008 | 0.136 | н/д | 0.009 | 0.049 | 0.202 | 2.424 |
| Selenium (mcg) | 12.5 | 0.7 | 2.6 | 0.0 | 0.1 | 16.0 | 192.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 128.483 | 349.875 | 478.358 | 5740.296 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.167 | 6.426 | 17.625 | 34.218 | 410.616 |
| Beta Carotene (mcg) | 0.0 | н/д | 119.458 | 65.0 | 210.0 | 394.458 | 4733.496 |
| Vitamin E (mg) | 0.24 | 0.02 | 0.17 | 0.13 | 0.55 | 1.1 | 13.2 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | н/д | 5551.0 | 0.091 | 6265.875 | 11816.966 | 141803.592 |
| Lutein + zeaxanthin (mcg) | 0.0 | н/д | 45.75 | 1.343 | 0.0 | 47.093 | 565.116 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.55 | н/д | 0.01 | 0.05 | 0.61 | 7.32 |
| Tocopherol, delta (mg) | н/д | 0.02 | н/д | 0.0 | 0.0 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 1.0 | 6.6 | 0.3 | 5.7 | 13.5 | 162.0 |
| Thiamin (mg) | 0.03 | 0.096 | 0.02 | 0.002 | 0.004 | 0.152 | 1.824 |
| Riboflavin (mg) | 0.121 | 0.04 | 0.031 | 0.003 | 0.049 | 0.244 | 2.928 |
| Niacin (mg) | 3.833 | 0.328 | 0.524 | 0.034 | 0.536 | 5.255 | 63.06 |
| Pantothenic acid (mg) | 0.454 | 0.112 | н/д | н/д | 0.019 | 0.584 | 7.008 |
| Vitamin B-6 (mg) | 0.28 | 0.056 | 0.046 | 0.016 | 0.056 | 0.454 | 5.448 |
| Folate (mcg) | 4.536 | 28.8 | 0.0 | 0.433 | 3.75 | 37.519 | 450.228 |
| Vitamin B-12 (mcg) | 1.67 | 0.0 | 0.0 | 0.0 | 0.0 | 1.67 | 20.04 |
| Choline (mg) | 50.0 | 27.9 | 6.5 | 0.3 | 4.7 | 89.4 | 1072.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.06 | 0.048 | н/д | н/д | 0.008 | 0.116 | 1.392 |
| Threonine (g) | 0.575 | 0.152 | н/д | н/д | 0.023 | 0.749 | 8.988 |
| Isoleucine (g) | 0.673 | 0.2 | н/д | н/д | 0.019 | 0.892 | 10.704 |
| Leucine (g) | 1.179 | 0.36 | н/д | н/д | 0.03 | 1.569 | 18.828 |
| Lysine (g) | 1.247 | 0.296 | н/д | н/д | 0.03 | 1.573 | 18.876 |
| Methionine (g) | 0.378 | 0.056 | н/д | н/д | 0.008 | 0.441 | 5.292 |
| Cystine (g) | 0.151 | 0.04 | н/д | н/д | 0.008 | 0.199 | 2.388 |
| Phenylalanine (g) | 0.605 | 0.248 | н/д | н/д | 0.023 | 0.875 | 10.5 |
| Tyrosine (g) | 0.454 | 0.096 | н/д | н/д | 0.015 | 0.565 | 6.78 |
| Valine (g) | 0.748 | 0.24 | н/д | н/д | 0.023 | 1.011 | 12.132 |
| Arginine (g) | 1.021 | 0.232 | н/д | н/д | 0.019 | 1.271 | 15.252 |
| Histidine (g) | 0.476 | 0.112 | н/д | н/д | 0.015 | 0.603 | 7.236 |
| Alanine (g) | 0.983 | 0.192 | н/д | н/д | 0.034 | 1.209 | 14.508 |
| Aspartic acid (g) | 1.361 | 0.528 | н/д | н/д | 0.131 | 2.02 | 24.24 |
| Glutamic acid (g) | 2.245 | 0.672 | н/д | н/д | 0.413 | 3.33 | 39.96 |
| Glycine (g) | 1.157 | 0.168 | н/д | н/д | 0.019 | 1.343 | 16.116 |
| Proline (g) | 0.854 | 0.24 | н/д | н/д | 0.023 | 1.117 | 13.404 |
| Serine (g) | 0.62 | 0.264 | н/д | н/д | 0.026 | 0.91 | 10.92 |
| Cholesterol (mg) | 49.139 | 0.0 | 0.0 | 0.0 | 0.0 | 49.139 | 589.668 |
| Trans Fat (g) | 0.484 | н/д | н/д | н/д | н/д | 0.484 | 5.808 |
| Saturated Fat (g) | 3.069 | 0.112 | 0.081 | 0.013 | 0.015 | 3.29 | 39.48 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.36 | 2.625 | 2.985 | 35.82 |
| Monounsaturated Fat (g) | 3.289 | 0.304 | 0.092 | 0.015 | 0.019 | 3.718 | 44.616 |
| Polyunsaturated (g) | 0.257 | 0.208 | 0.097 | 0.032 | 0.049 | 0.643 | 7.716 |