Рецепт Garnished Chicken And Grape Salad
Порций: 6
Ингредиенты
- 3 c. diced, cooked chicken breast
- 1 c. diced green pepper
- 1/2 c. minced celery
- 2 c. seedless green grapes, halved
- 1/3 c. mayonnaise
- 1/3 c. lowfat sour cream
- 2 Tbsp. lemon juice
- 1 tsp salt
- 1/4 tsp pepper Lettuce leaves
- 3 ounce slivered almonds, toasted
- 2 x hard-boiled Large eggs, sliced
- 1 lrg tomato, cut into wedges
Инструкции
- Combine all ingredients in large bowl. Mix well. Cover and chill at least 1 hour.
- Serve on lettuce leaves. Top with almonds. Arrange Large eggs and tomatoes around salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 252g | |
Recipe makes 6 servings | |
Calories 380 | |
Calories from Fat 232 | 61% |
Total Fat 26.22g | 33% |
Saturated Fat 6.19g | 25% |
Trans Fat 0.12g | |
Cholesterol 137mg | 46% |
Sodium 554mg | 23% |
Potassium 509mg | 15% |
Total Carbs 13.2g | 4% |
Dietary Fiber 1.9g | 6% |
Sugars 9.79g | 7% |
Protein 24.1g | 39% |