Рецепт Garlic & White Bean Puree
Ингредиенты
- 1 (15 oz) can white beans, drained and rinsed
- 1 tablespoon fresh parsley leaves
- 3 cloves garlic
- 1 tbsp fresh lemon juice
- 2-3 tbsp extra virgin olive oil
- salt & black pepper to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 551g | |
Calories 875 | |
Calories from Fat 311 | 36% |
Total Fat 35.24g | 44% |
Saturated Fat 5.07g | 20% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 29mg | 1% |
Potassium 2301mg | 66% |
Total Carbs 108.28g | 29% |
Dietary Fiber 23.9g | 80% |
Sugars 1.9g | 1% |
Protein 36.33g | 58% |