Рецепт Garlic Vinaigrette For Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. minced basil salt pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive oil
28.35g 		grape
27.22g 		balsamic vinegar
12.4g 		garlic
10.79g 		lemon
1.76g 		fennel
0.98g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.2 0.06 0.69 0.02 0.01 0.97 3.88
Total Fat (g) 28.35 0.04 0.0 0.05 0.01 0.0 28.45 113.8
Carbohydrates (g) 0.0 4.93 2.11 3.57 0.16 0.07 10.84 43.36
Ash (g) 0.0 0.13 0.05 0.16 0.01 0.01 0.35 1.4
Calories (kcal) 250.614 18.779 10.914 16.077 0.509 0.304 297.197 1188.788
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.04 0.0 н/д н/д н/д 0.04 0.16
Glucose (dextrose) (g) н/д 1.96 0.94 н/д н/д н/д 2.9 11.6
Fructose (g) н/д 2.21 0.92 н/д н/д н/д 3.13 12.52
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 21.92 9.48 6.32 1.56 0.88 40.17 160.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 4.21 1.85 0.11 0.04 н/д 6.22 24.88
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 н/д 0.2 0.0 0.0 0.6 2.4
Calcium (mg) 0.284 2.722 3.349 19.53 0.456 0.48 26.82 107.28
Iron (mg) 0.16 0.1 0.09 0.18 0.01 0.01 0.55 2.2
Magnesium (mg) 0.0 1.905 1.488 2.698 0.14 0.166 6.398 25.592
Phosphorus (mg) 0.0 5.443 2.356 16.509 0.281 0.49 25.079 100.316
Potassium (mg) 0.284 51.983 13.891 43.269 2.423 4.054 115.902 463.608
Sodium (mg) 0.567 0.544 2.853 1.834 0.035 0.509 6.343 25.372
Zinc (mg) 0.0 0.02 0.01 0.13 0.0 0.0 0.16 0.64
Copper (mg) 0.0 0.035 0.004 0.032 0.001 0.001 0.073 0.292
Manganese (mg) 0.0 0.019 0.016 0.18 0.001 0.002 0.218 0.872
Selenium (mcg) 0.0 0.0 н/д 1.5 0.0 0.0 1.6 6.4
Vitamin A, IU (IU) 0.0 17.963 0.0 0.971 0.386 1.312 20.632 82.528
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.816 0.0 0.0 0.018 0.069 0.903 3.612
Beta Carotene (mcg) 0.0 10.614 н/д 0.54 0.053 н/д 11.206 44.824
Vitamin E (mg) 4.07 0.05 н/д 0.01 0.0 н/д 4.13 16.52
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.596 н/д 1.726 0.193 н/д 21.515 86.06
Tocopherol, beta (mg) 0.03 0.0 н/д н/д н/д н/д 0.03 0.12
Tocopherol, gamma (mg) 0.24 0.02 н/д н/д н/д н/д 0.25 1.0
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 2.9 0.0 3.4 0.9 0.1 7.4 29.6
Thiamin (mg) 0.0 0.019 н/д 0.022 0.001 0.0 0.041 0.164
Riboflavin (mg) 0.0 0.019 н/д 0.012 0.0 0.0 0.032 0.128
Niacin (mg) 0.0 0.052 н/д 0.076 0.002 0.006 0.135 0.54
Pantothenic acid (mg) 0.0 0.014 н/д 0.065 0.003 0.002 0.084 0.336
Vitamin B-6 (mg) 0.0 0.024 н/д 0.134 0.001 0.0 0.16 0.64
Folate (mcg) 0.0 0.544 н/д 0.324 0.193 0.264 1.326 5.304
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 1.5 н/д 2.5 0.1 н/д 4.2 16.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.003 н/д 0.008 н/д н/д 0.01 0.04
Threonine (g) 0.0 0.005 н/д 0.017 н/д н/д 0.023 0.092
Isoleucine (g) 0.0 0.003 н/д 0.024 н/д н/д 0.026 0.104
Leucine (g) 0.0 0.005 н/д 0.033 н/д н/д 0.039 0.156
Lysine (g) 0.0 0.008 н/д 0.029 н/д н/д 0.037 0.148
Methionine (g) 0.0 0.003 н/д 0.009 н/д н/д 0.011 0.044
Cystine (g) 0.0 0.003 н/д 0.008 н/д н/д 0.01 0.04
Phenylalanine (g) 0.0 0.005 н/д 0.019 н/д н/д 0.025 0.1
Tyrosine (g) 0.0 0.003 н/д 0.009 н/д н/д 0.011 0.044
Valine (g) 0.0 0.005 н/д 0.031 н/д н/д 0.037 0.148
Arginine (g) 0.0 0.035 н/д 0.068 н/д н/д 0.103 0.412
Histidine (g) 0.0 0.005 н/д 0.012 н/д н/д 0.017 0.068
Alanine (g) 0.0 0.005 н/д 0.014 н/д н/д 0.019 0.076
Aspartic acid (g) 0.0 0.011 н/д 0.053 н/д н/д 0.064 0.256
Glutamic acid (g) 0.0 0.022 н/д 0.087 н/д н/д 0.109 0.436
Glycine (g) 0.0 0.005 н/д 0.022 н/д н/д 0.027 0.108
Proline (g) 0.0 0.022 н/д 0.011 н/д н/д 0.033 0.132
Serine (g) 0.0 0.005 н/д 0.021 н/д н/д 0.026 0.104
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.915 0.014 0.0 0.01 0.001 н/д 3.939 15.756
Phytosterols (mg) 62.654 1.089 н/д н/д н/д н/д 63.742 254.968
Monounsaturated Fat (g) 20.684 0.003 н/д 0.001 0.0 н/д 20.688 82.752
Polyunsaturated (g) 2.982 0.014 н/д 0.027 0.002 н/д 3.025 12.1