Рецепт Garlic Turkey Meatballs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 c. garlic bread crumbs

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	turkey 114.0g	egg 44.0g	garlic salt 1.4g	Всего в порции	Всего в рецепте
Protein (g)	19.9	5.54	0.24	25.67	25.67
Total Fat (g)	9.42	4.37	0.01	13.8	13.8
Carbohydrates (g)	0.0	0.34	1.02	1.36	1.36
Ash (g)	0.99	0.38	0.05	1.42	1.42
Calories (kcal)	169.86	62.92	4.648	237.428	237.428
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.05	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	0.09	н/д	0.09	0.09
Fructose (g)	н/д	0.05	н/д	0.05	0.05
Lactose (g)	н/д	0.05	н/д	0.05	0.05
Maltose (g)	н/д	0.05	н/д	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	82.05	33.37	0.09	115.51	115.51
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.34	0.34	0.68	0.68
Galactose (g)	н/д	0.05	н/д	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.1	0.1	0.1
Calcium (mg)	14.82	23.32	1.12	39.26	39.26
Iron (mg)	1.43	0.81	0.04	2.27	2.27
Magnesium (mg)	21.66	5.28	0.812	27.752	27.752
Phosphorus (mg)	177.84	84.04	5.838	267.718	267.718
Potassium (mg)	265.62	58.96	15.414	339.994	339.994
Sodium (mg)	107.16	61.6	0.364	169.124	169.124
Zinc (mg)	2.2	0.49	0.04	2.73	2.73
Copper (mg)	0.103	0.044	0.002	0.149	0.149
Manganese (mg)	0.023	0.018	0.008	0.048	0.048
Selenium (mcg)	21.5	13.9	0.5	36.0	36.0
Vitamin A, IU (IU)	5.7	214.28	0.0	219.98	219.98
Retinol (mcg)	2.28	61.16	0.0	63.44	63.44
Vitamin A, RAE (mcg_RAE)	2.28	61.6	0.0	63.88	63.88
Beta Carotene (mcg)	0.0	4.4	0.0	4.4	4.4
Vitamin E (mg)	0.4	0.43	0.01	0.83	0.83
Vitamin D (IU)	н/д	15.4	н/д	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	145.64	0.0	145.64	145.64
Tocopherol, beta (mg)	н/д	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.22	0.0	0.22	0.22
Tocopherol, delta (mg)	н/д	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.3	0.3	0.3
Thiamin (mg)	0.068	0.031	0.007	0.106	0.106
Riboflavin (mg)	0.148	0.211	0.002	0.362	0.362
Niacin (mg)	3.979	0.031	0.01	4.019	4.019
Pantothenic acid (mg)	0.787	0.634	н/д	1.42	1.42
Vitamin B-6 (mg)	0.399	0.062	0.041	0.502	0.502
Folate (mcg)	7.98	20.68	0.028	28.688	28.688
Vitamin B-12 (mcg)	0.39	0.57	0.0	0.96	0.96
Choline (mg)	н/д	110.5	0.9	111.4	111.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.228	0.075	0.003	0.306	0.306
Threonine (g)	0.878	0.246	0.007	1.131	1.131
Isoleucine (g)	1.026	0.295	0.009	1.33	1.33
Leucine (g)	1.573	0.48	0.014	2.067	2.067
Lysine (g)	1.858	0.4	0.008	2.267	2.267
Methionine (g)	0.57	0.167	0.005	0.742	0.742
Cystine (g)	0.205	0.119	0.002	0.326	0.326
Phenylalanine (g)	0.787	0.299	0.007	1.093	1.093
Tyrosine (g)	0.775	0.22	0.003	0.998	0.998
Valine (g)	1.049	0.378	0.01	1.437	1.437
Arginine (g)	1.368	0.361	0.023	1.752	1.752
Histidine (g)	0.616	0.136	0.004	0.756	0.756
Alanine (g)	1.22	0.326	0.005	1.55	1.55
Aspartic acid (g)	1.915	0.585	0.018	2.518	2.518
Glutamic acid (g)	3.215	0.739	0.03	3.984	3.984
Glycine (g)	0.98	0.189	0.007	1.177	1.177
Proline (g)	0.821	0.224	0.004	1.049	1.049
Serine (g)	0.878	0.427	0.007	1.312	1.312
Cholesterol (mg)	90.06	186.12	0.0	276.18	276.18
Trans Fat (g)	0.308	н/д	н/д	0.308	0.308
Saturated Fat (g)	2.565	1.364	0.002	3.931	3.931
Phytosterols (mg)	н/д	н/д	0.112	0.112	0.112
Monounsaturated Fat (g)	3.534	1.676	0.0	5.211	5.211
Polyunsaturated (g)	2.28	0.598	0.005	2.884	2.884