Рецепт Garlic Stir Fry Spinach

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Порций: 4

Ингредиенты

Cost per serving $0.65 view details
  • 1 Tbsp. Corn Oil
  • 1 cl Garlic
  • 10 ounce Fresh Spinach,rinse,dry pn Salt Fresh Grnd Pepper

Инструкции

  1. Heat the oil in a saute/fry pan. Add in the garlic and spinach and stir over high heat till the spinach is warm and starts to wilt. This takes about 30 seconds.
  2. Throw away the garlic clove and season the spinach with a salt and pepper.
  3. Serve immediately.

Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 4 servings
Calories 43  
Calories from Fat 32 74%
Total Fat 3.6g 5%
Saturated Fat 0.47g 2%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium 287mg 8%
Total Carbs 2.07g 1%
Dietary Fiber 1.1g 4%
Sugars 0.22g 0%
Protein 1.5g 2%
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