Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lb Beef top round steak, cut 1 inch thick
- 1/4 c. A-1 Steak Sauce
- 2 Tbsp. Vegetable oil
- 1 tsp Cracked black pepper
- 2 x Cloves garlic, crushed
Инструкции
- Combine steak sauce, oil, pepper and garlic. Place steak in bag; add in marinade, turning to coat. Close bag securely and marinade in refrigerator for at least 1 hour, turning once. Remove steak from marinade; place steak on broiler in broiler pan so surface of meat is 3-4 inches from heat. Broil 15 to 18 min to desired doneness (rare to medium rare) turning once.
- NOTES : We have grilled this recipe with same success.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 4 servings | |
| Calories 252 | |
| Calories from Fat 141 | 56% |
| Total Fat 15.82g | 20% |
| Saturated Fat 4.05g | 16% |
| Trans Fat 0.18g | |
| Cholesterol 45mg | 15% |
| Sodium 68mg | 3% |
| Potassium 408mg | 12% |
| Total Carbs 0.77g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.02g | 0% |
| Protein 25.16g | 40% |
