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Ингредиенты
- 12 x Redskin potatoes
- 1 Tbsp. Lowfat milk Salt & pepper to taste
- 1/3 c. Fresh grated Parmesan cheese (up to 1/2) Garlic salt to taste
- 6 x Cloves garlic (up to 8)
- 3 Tbsp. Butter plus additional for on top
Инструкции
- Boil halved potatoes for about 20 min till fork tender. Add in garlic cloves in last five min of boiling. Drain potatoes & garlic. Remove garlic cloves and smash with mortar & pestle or possibly mince with knife. Add in most of the garlic back to the liquid removed potatoes, add in remaining ingredients. Mash and stir with potato masher. Blend remaining garlic to additional butter and serve on top individual portions on plate. Serve immediately.
- As these cold quickly with the addition of lowfat milk and the time needed to mash, I'm thinking of warming the lowfat milk or possibly popping mix in the broiler for a couple min prior to serving next time.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 48g | |
| Calories 167 | |
| Calories from Fat 84 | 50% |
| Total Fat 9.61g | 12% |
| Saturated Fat 5.78g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 512mg | 21% |
| Potassium 104mg | 3% |
| Total Carbs 6.53g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.46g | 0% |
| Protein 13.81g | 22% |
