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Ингредиенты
- 2 lb Russet / Yukon Gold potatoes
- 8 x Garlic cloves,unpeeled,large
- 1 1/2 tsp Salt Pepper,freshly grnd
- 1/4 c. Extra virgin olive oil,extra-virgin
Инструкции
- 1. Cover the potatoes and garlic cloves with cool salted water. Bring to a boil, partially covered, and cook for 30 min, or possibly till tender.
- 2. Drain the potatoes and garlic. Boil the potato water and reduce to 1 c..
- 3. Peel the potatoes and the garlic. Mash them in the cooking pot with a potato masher, a ricer - or possibly (push) through a strainer back into the pot. Turn on the heat and whisk in sufficient potato water to bring the potatoes to a thick, creamy consistency. Season with salt and freshly grnd pepper.
- 4. Heat the extra virgin olive oil. At the table, pour 1 Tbsp. of warm oil on each portion.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 4 servings | |
| Calories 306 | |
| Calories from Fat 121 | 40% |
| Total Fat 13.71g | 17% |
| Saturated Fat 1.91g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 967mg | 28% |
| Total Carbs 42.71g | 11% |
| Dietary Fiber 3.1g | 10% |
| Sugars 1.46g | 1% |
| Protein 5.19g | 8% |
