Рецепт Garlic Lime Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
butter
28.38g |
lemon juice
15.25g |
worcestershire sauce
7.16g |
garlics
2.61g |
sugar
2.1g |
lime peel
0.75g |
cayenne pepper
0.22g |
shrimp
35.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.24 | 0.06 | 0.0 | 0.17 | 0.0 | 0.01 | 0.03 | 7.11 | 7.61 | 15.22 |
Total Fat (g) | 23.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.61 | 23.67 | 47.34 |
Carbohydrates (g) | 0.02 | 1.32 | 1.39 | 0.86 | 2.1 | 0.12 | 0.12 | 0.32 | 6.25 | 12.5 |
Ash (g) | 0.6 | 0.04 | 0.14 | 0.04 | 0.0 | 0.0 | 0.01 | 0.42 | 1.26 | 2.52 |
Calories (kcal) | 203.449 | 3.813 | 5.585 | 3.889 | 8.127 | 0.353 | 0.7 | 37.1 | 263.014 | 526.028 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.5 | 13.84 | 5.62 | 1.53 | 0.0 | 0.61 | 0.02 | 26.55 | 52.67 | 105.34 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.37 | 0.72 | 0.03 | 2.1 | 0.03 | 0.02 | 0.0 | 3.28 | 6.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.6 |
Calcium (mg) | 6.81 | 1.068 | 7.661 | 4.724 | 0.021 | 1.005 | 0.326 | 18.2 | 39.814 | 79.628 |
Iron (mg) | 0.01 | 0.0 | 0.38 | 0.04 | 0.0 | 0.01 | 0.02 | 0.84 | 1.3 | 2.6 |
Magnesium (mg) | 0.568 | 0.915 | 0.931 | 0.653 | 0.0 | 0.113 | 0.334 | 12.95 | 16.463 | 32.926 |
Phosphorus (mg) | 6.81 | 0.915 | 4.296 | 3.993 | 0.0 | 0.09 | 0.645 | 71.75 | 88.499 | 176.998 |
Potassium (mg) | 6.81 | 18.91 | 57.28 | 10.466 | 0.042 | 1.2 | 4.431 | 64.75 | 163.889 | 327.778 |
Sodium (mg) | 163.44 | 0.153 | 70.168 | 0.444 | 0.0 | 0.045 | 0.066 | 51.8 | 286.115 | 572.23 |
Zinc (mg) | 0.03 | 0.01 | 0.01 | 0.03 | 0.0 | 0.0 | 0.01 | 0.39 | 0.47 | 0.94 |
Copper (mg) | 0.0 | 0.005 | 0.014 | 0.008 | 0.0 | 0.001 | 0.001 | 0.091 | 0.119 | 0.238 |
Manganese (mg) | 0.0 | 0.002 | н/д | 0.044 | 0.0 | н/д | 0.004 | 0.018 | 0.067 | 0.134 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 13.3 | 14.0 | 28.0 |
Vitamin A, IU (IU) | 709.091 | 3.05 | 5.656 | 0.235 | 0.0 | 0.375 | 91.542 | 63.0 | 872.95 | 1745.9 |
Retinol (mcg) | 190.396 | 0.0 | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 209.368 | 418.736 |
Vitamin A, RAE (mcg_RAE) | 194.085 | 0.153 | 0.358 | 0.0 | 0.0 | 0.023 | 4.578 | 18.9 | 218.096 | 436.192 |
Beta Carotene (mcg) | 44.833 | 0.458 | 3.079 | 0.131 | 0.0 | 0.053 | 48.048 | 0.0 | 96.6 | 193.2 |
Vitamin E (mg) | 0.66 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.07 | 0.39 | 1.14 | 2.28 |
Vitamin D (IU) | 15.89 | н/д | н/д | н/д | н/д | н/д | н/д | 53.2 | 69.09 | 138.18 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.373 | 3.437 | 0.418 | 0.0 | 0.135 | 28.945 | 0.0 | 34.307 | 68.614 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.04 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 7.0 | 0.9 | 0.8 | 0.0 | 1.0 | 0.2 | 0.7 | 10.6 | 21.2 |
Thiamin (mg) | 0.003 | 0.005 | 0.005 | 0.005 | 0.0 | 0.0 | 0.001 | 0.011 | 0.029 | 0.058 |
Riboflavin (mg) | 0.009 | 0.002 | 0.009 | 0.003 | 0.0 | 0.001 | 0.002 | 0.011 | 0.036 | 0.072 |
Niacin (mg) | 0.011 | 0.015 | 0.05 | 0.018 | 0.0 | 0.003 | 0.019 | 0.893 | 1.01 | 2.02 |
Pantothenic acid (mg) | 0.031 | 0.015 | н/д | 0.016 | 0.0 | 0.002 | н/д | 0.098 | 0.163 | 0.326 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.032 | 0.0 | 0.001 | 0.005 | 0.035 | 0.082 | 0.164 |
Folate (mcg) | 0.851 | 1.983 | 0.573 | 0.078 | 0.0 | 0.098 | 0.233 | 1.05 | 4.866 | 9.732 |
Vitamin B-12 (mcg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.41 | 0.45 | 0.9 |
Choline (mg) | 5.3 | 0.8 | 0.2 | 0.6 | 0.0 | 0.1 | 0.1 | 28.3 | 35.4 | 70.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.098 | 0.103 | 0.206 |
Threonine (g) | 0.011 | н/д | н/д | 0.004 | н/д | н/д | н/д | 0.287 | 0.303 | 0.606 |
Isoleucine (g) | 0.014 | н/д | н/д | 0.006 | н/д | н/д | н/д | 0.347 | 0.366 | 0.732 |
Leucine (g) | 0.023 | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.564 | 0.594 | 1.188 |
Lysine (g) | 0.02 | н/д | н/д | 0.007 | н/д | н/д | н/д | 0.62 | 0.646 | 1.292 |
Methionine (g) | 0.006 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.2 | 0.207 | 0.414 |
Cystine (g) | 0.003 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.081 | 0.085 | 0.17 |
Phenylalanine (g) | 0.011 | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.301 | 0.317 | 0.634 |
Tyrosine (g) | 0.011 | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.238 | 0.251 | 0.502 |
Valine (g) | 0.017 | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.336 | 0.361 | 0.722 |
Arginine (g) | 0.009 | н/д | н/д | 0.016 | н/д | н/д | н/д | 0.623 | 0.648 | 1.296 |
Histidine (g) | 0.006 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.144 | 0.152 | 0.304 |
Alanine (g) | 0.009 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.403 | 0.414 | 0.828 |
Aspartic acid (g) | 0.017 | н/д | н/д | 0.013 | н/д | н/д | н/д | 0.735 | 0.765 | 1.53 |
Glutamic acid (g) | 0.051 | н/д | н/д | 0.021 | н/д | н/д | н/д | 1.215 | 1.287 | 2.574 |
Glycine (g) | 0.006 | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.431 | 0.441 | 0.882 |
Proline (g) | 0.023 | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.235 | 0.26 | 0.52 |
Serine (g) | 0.014 | н/д | н/д | 0.005 | н/д | н/д | н/д | 0.28 | 0.299 | 0.598 |
Cholesterol (mg) | 61.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.2 | 114.206 | 228.412 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 14.576 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.007 | 0.116 | 14.702 | 29.404 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.263 | 0.183 | н/д | 0.445 | 0.89 |
Monounsaturated Fat (g) | 5.964 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.088 | 6.058 | 12.116 |
Polyunsaturated (g) | 0.863 | 0.0 | 0.0 | 0.007 | 0.0 | 0.001 | 0.018 | 0.235 | 1.123 | 2.246 |