Это предварительный просмотр рецепта "Garlic Hummus".

Рецепт Garlic Hummus
by Amanda Natividad

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple: chickpeas and tahini, with lots of garlic and lemon juice. Oh, and a dash of olive oil to keep it creamy. Use it as a sandwich spread or dipping sauce.

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Подготовка: Middle eastern
  Порций: 2

Хорошо сочетается: pita bread, pita chips, tortilla chips, celery, carrots

Ингредиенты

  • 1 16-ounce can chickpeas (a.k.a. garbanzo beans)
  • 1/3 cup chickpea liquid
  • 1 tablespoon tahini
  • 2 tablespoons olive oil (plus additional for garnish)
  • 3-4 tablespoons lemon juice (from about 1 lemon)
  • 3-4 cloves of garlic
  • 1/4 rounded teaspoon kosher salt, plus additional to taste
  • Sweet paprika (for garnish)

Инструкции

  1. Strain the chickpeas but reserve 1/3 cup of the liquid.
  2. In a food processor or blender, blend the chickpeas, chickpea liquid, tahini, olive oil, 3 tablespoons lemon juice, 3 cloves of garlic, and salt until smooth. Add additional lemon juice, garlic and salt to taste. Garnish with a dash of olive oil and paprika. Serve with pita bread, chopped vegetables, pita chips or tortilla chips!