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Рецепт Garlic Herb Bread With Feta Cheese - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. thickly-sliced green onions
12 slc crusty bread - (1/2" thick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		garlic
0.41g 		parsley
4.75g 		basil
0.09g 		salt
0.13g 		butter
7.1g 		olive oil
6.75g 		feta cheese
8.33g 		Всего в порции Всего в рецепте
Protein (g) 0.03 0.14 0.0 0.0 0.06 0.0 1.18 1.41 8.46
Total Fat (g) 0.0 0.04 0.0 0.0 5.76 6.75 1.77 14.32 85.92
Carbohydrates (g) 0.13 0.3 0.0 0.0 0.0 0.0 0.34 0.78 4.68
Ash (g) 0.01 0.1 0.0 0.12 0.15 0.0 0.43 0.82 4.92
Calories (kcal) 0.605 1.71 0.022 0.0 50.907 59.67 22.0 134.914 809.484
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.24 4.17 0.09 0.0 1.13 0.0 4.6 10.22 61.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.0 0.0 0.0 0.0 0.34 0.39 2.34
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 0.735 6.555 0.166 0.03 1.704 0.068 41.083 50.341 302.046
Iron (mg) 0.01 0.29 0.0 0.0 0.0 0.04 0.05 0.4 2.4
Magnesium (mg) 0.102 2.375 0.06 0.001 0.142 0.0 1.583 4.263 25.578
Phosphorus (mg) 0.621 2.755 0.053 0.0 1.704 0.0 28.083 33.216 199.296
Potassium (mg) 1.628 26.315 0.277 0.01 1.704 0.068 5.167 35.168 211.008
Sodium (mg) 0.069 2.66 0.004 48.448 40.896 0.135 93.0 185.211 1111.266
Zinc (mg) 0.0 0.05 0.0 0.0 0.01 0.0 0.24 0.3 1.8
Copper (mg) 0.001 0.007 0.0 0.0 0.0 0.0 0.003 0.011 0.066
Manganese (mg) 0.007 0.008 0.001 0.0 0.0 0.0 0.003 0.018 0.108
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.0 1.3 1.4 8.4
Vitamin A, IU (IU) 0.037 400.14 4.951 0.0 177.429 0.0 35.167 617.724 3706.344
Retinol (mcg) 0.0 0.0 0.0 0.0 47.641 0.0 10.417 58.058 348.348
Vitamin A, RAE (mcg_RAE) 0.0 19.998 0.248 0.0 48.564 0.0 10.417 79.226 475.356
Beta Carotene (mcg) 0.02 240.065 2.949 0.0 11.218 0.0 0.25 254.503 1527.018
Vitamin E (mg) 0.0 0.04 0.0 0.0 0.16 0.97 0.02 1.19 7.14
Vitamin D (IU) н/д н/д н/д н/д 3.976 н/д н/д 3.976 23.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.065 264.148 5.303 0.0 0.0 0.0 0.0 269.516 1617.096
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.01 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д 0.03 0.0 н/д 0.0 0.06 н/д 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 6.3 0.0 0.0 0.0 0.0 0.0 6.5 39.0
Thiamin (mg) 0.001 0.004 0.0 0.0 0.001 0.0 0.013 0.018 0.108
Riboflavin (mg) 0.0 0.005 0.0 0.0 0.002 0.0 0.07 0.077 0.462
Niacin (mg) 0.003 0.062 0.001 0.0 0.003 0.0 0.083 0.151 0.906
Pantothenic acid (mg) 0.002 0.019 0.0 0.0 0.008 0.0 0.081 0.11 0.66
Vitamin B-6 (mg) 0.005 0.004 0.0 0.0 0.0 0.0 0.035 0.044 0.264
Folate (mcg) 0.012 7.22 0.064 0.0 0.213 0.0 2.667 10.176 61.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.14 0.15 0.9
Choline (mg) 0.1 0.6 0.0 0.0 1.3 0.0 1.3 3.4 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.0 0.0 0.001 0.0 0.017 0.02 0.12
Threonine (g) 0.001 0.006 0.0 0.0 0.003 0.0 0.053 0.063 0.378
Isoleucine (g) 0.001 0.006 0.0 0.0 0.004 0.0 0.067 0.077 0.462
Leucine (g) 0.001 0.01 0.0 0.0 0.006 0.0 0.117 0.133 0.798
Lysine (g) 0.001 0.009 0.0 0.0 0.005 0.0 0.102 0.116 0.696
Methionine (g) 0.0 0.002 0.0 0.0 0.001 0.0 0.031 0.035 0.21
Cystine (g) 0.0 0.0 0.0 0.0 0.001 0.0 0.007 0.008 0.048
Phenylalanine (g) 0.001 0.007 0.0 0.0 0.003 0.0 0.057 0.067 0.402
Tyrosine (g) 0.0 0.004 0.0 0.0 0.003 0.0 0.056 0.063 0.378
Valine (g) 0.001 0.008 0.0 0.0 0.004 0.0 0.089 0.103 0.618
Arginine (g) 0.003 0.006 0.0 0.0 0.002 0.0 0.039 0.05 0.3
Histidine (g) 0.0 0.003 0.0 0.0 0.001 0.0 0.033 0.038 0.228
Alanine (g) 0.001 0.01 0.0 0.0 0.002 0.0 0.053 0.066 0.396
Aspartic acid (g) 0.002 0.014 0.0 0.0 0.004 0.0 0.065 0.085 0.51
Glutamic acid (g) 0.003 0.012 0.0 0.0 0.013 0.0 0.202 0.23 1.38
Glycine (g) 0.001 0.007 0.0 0.0 0.001 0.0 0.008 0.018 0.108
Proline (g) 0.0 0.01 0.0 0.0 0.006 0.0 0.115 0.131 0.786
Serine (g) 0.001 0.007 0.0 0.0 0.004 0.0 0.098 0.109 0.654
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.265 0.0 7.417 22.682 136.092
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.0 0.0 3.647 0.932 1.246 5.832 34.992
Phytosterols (mg) н/д 0.238 н/д 0.0 н/д 14.918 н/д 15.155 90.93
Monounsaturated Fat (g) 0.0 0.014 0.0 0.0 1.492 4.925 0.385 6.817 40.902
Polyunsaturated (g) 0.001 0.006 0.0 0.0 0.216 0.71 0.049 0.982 5.892