Рецепт Garlic Fried Peppered Chicken

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1 голос | 606 визитов
 

Ингредиенты

  • Prep time: 10 mins
  • Cook time: 20 mins
  • Total time: 30 mins
  • Yields: 2-4 Servings
  • 2 large chicken breasts
  • 1 cups flour
  • 8 cloves of Garlic, minced
  • ⅓ cup olive oil
  • onion powder
  • garlic powder
  • black pepper
  • dried oregano
  • dried parsley
  • salt

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 424g
Calories 965  
Calories from Fat 243 25%
Total Fat 27.08g 34%
Saturated Fat 7.62g 30%
Trans Fat 0.33g  
Cholesterol 178mg 59%
Sodium 181mg 8%
Potassium 830mg 24%
Total Carbs 102.29g 27%
Dietary Fiber 3.8g 13%
Sugars 0.55g 0%
Protein 72.29g 116%
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