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Рецепт Garlic Chicken With Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 ounce Corkscrew Macaroni
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
68.04g 		chicken broth
39.43g 		cornstarch
1.33g 		salt
0.38g 		pepper
0.13g 		onion
18.0g 		garlics
1.31g 		oregano
0.13g 		thyme
0.06g 		mushrooms
16.97g 		zucchini
29.45g 		oil
2.25g 		tomatoes
16.95g 		Всего в порции Всего в рецепте
Protein (g) 14.19 0.39 0.0 0.0 0.01 0.2 0.08 0.01 0.01 0.52 0.36 0.0 0.15 15.93 63.72
Total Fat (g) 6.29 0.04 0.0 0.0 0.0 0.02 0.01 0.01 0.0 0.06 0.05 2.25 0.03 8.77 35.08
Carbohydrates (g) 0.0 0.16 1.22 0.0 0.09 1.68 0.43 0.08 0.04 0.56 0.99 0.0 0.66 5.9 23.6
Ash (g) 0.69 0.28 0.0 0.37 0.01 0.06 0.02 0.01 0.01 0.14 0.18 0.0 0.08 1.85 7.4
Calories (kcal) 117.025 2.76 5.077 0.0 0.338 7.2 1.944 0.383 0.173 3.734 4.712 19.89 3.051 166.287 665.148
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.18 н/д 0.0 н/д 0.0 0.01 н/д 0.0 0.19 0.76
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.35 н/д 0.0 н/д 0.25 0.22 н/д 0.21 1.04 4.16
Fructose (g) н/д н/д н/д н/д н/д 0.23 н/д 0.0 н/д 0.03 0.28 н/д 0.23 0.77 3.08
Lactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 47.26 38.56 0.11 0.0 0.01 16.04 0.76 0.01 0.0 15.69 27.87 0.0 16.02 162.35 649.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.76 0.01 0.01 0.0 0.28 0.51 0.0 0.45 2.02 8.08
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.2 0.3 0.0 0.2 1.3 5.2
Calcium (mg) 7.484 2.366 0.027 0.09 0.579 4.14 2.362 1.97 1.181 0.509 4.418 0.0 1.695 26.821 107.284
Iron (mg) 0.5 0.08 0.01 0.0 0.04 0.04 0.02 0.06 0.08 0.08 0.1 0.0 0.05 1.05 4.2
Magnesium (mg) 17.01 0.394 0.04 0.004 0.257 1.8 0.326 0.338 0.138 1.528 5.007 0.0 1.864 28.704 114.816
Phosphorus (mg) 118.386 5.126 0.173 0.0 0.229 5.22 1.997 0.25 0.126 14.598 11.191 0.0 4.068 161.364 645.456
Potassium (mg) 149.684 31.546 0.04 0.03 1.668 26.28 5.233 2.086 0.509 53.98 77.159 0.0 40.169 388.384 1553.536
Sodium (mg) 42.864 62.303 0.12 145.343 0.058 0.72 0.222 0.019 0.034 0.849 2.945 0.0 0.847 256.324 1025.296
Zinc (mg) 0.54 0.03 0.0 0.0 0.0 0.03 0.02 0.01 0.0 0.09 0.09 0.0 0.03 0.83 3.32
Copper (mg) 0.027 0.012 0.001 0.0 0.001 0.007 0.004 0.001 0.001 0.054 0.015 0.0 0.01 0.133 0.532
Manganese (mg) 0.014 0.02 0.001 0.0 0.007 0.023 0.022 0.006 0.005 0.008 0.053 н/д 0.019 0.178 0.712
Selenium (mcg) 11.3 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 1.6 0.1 0.0 0.0 13.3 53.2
Vitamin A, IU (IU) 56.472 0.0 0.0 0.0 0.396 0.36 0.117 8.629 2.375 0.0 58.9 0.0 141.183 268.432 1073.728
Retinol (mcg) 16.329 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.329 65.316
Vitamin A, RAE (mcg_RAE) 17.01 0.0 0.0 0.0 0.02 0.0 0.0 0.431 0.119 0.0 2.945 0.0 7.118 27.643 110.572
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.207 0.18 0.065 5.14 1.415 0.0 35.34 0.0 76.1 118.447 473.788
Vitamin E (mg) 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.04 0.21 0.09 0.58 2.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 3.055 н/д н/д н/д 3.055 12.22
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436.091 436.099 1744.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.272 0.72 0.209 1.078 0.539 0.0 625.813 0.0 20.847 649.476 2597.904
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д 0.01 0.0 н/д 0.02 н/д 0.0 н/д н/д 0.02 0.07 0.28
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 н/д 0.0 н/д н/д 0.0 0.01 0.04
Vitamin C (mg) 0.0 2.8 0.0 0.0 0.0 1.3 0.4 0.1 0.0 0.4 5.0 0.0 2.2 12.1 48.4
Thiamin (mg) 0.041 0.0 0.0 0.0 0.0 0.009 0.003 0.0 0.0 0.014 0.015 0.0 0.007 0.088 0.352
Riboflavin (mg) 0.061 0.004 0.0 0.0 0.0 0.005 0.001 0.0 0.0 0.068 0.041 0.0 0.003 0.186 0.744
Niacin (mg) 6.743 0.201 0.0 0.0 0.002 0.022 0.009 0.008 0.003 0.613 0.144 0.0 0.1 7.844 31.376
Pantothenic acid (mg) 0.544 0.004 0.0 0.0 н/д 0.022 0.008 н/д н/д 0.255 0.047 0.0 0.015 0.895 3.58
Vitamin B-6 (mg) 0.361 0.004 0.0 0.0 0.0 0.022 0.016 0.002 0.0 0.017 0.065 0.0 0.014 0.5 2.0
Folate (mcg) 2.722 0.0 0.0 0.0 0.013 3.42 0.039 0.343 0.171 2.716 8.541 0.0 2.542 20.506 82.024
Vitamin B-12 (mcg) 0.23 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.25 1.0
Choline (mg) 45.7 н/д 0.0 0.0 0.0 1.1 0.3 0.0 0.0 2.9 2.8 н/д 1.1 54.0 216.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.163 н/д 0.0 0.0 н/д 0.002 0.001 н/д 0.0 0.007 0.003 0.0 0.002 0.178 0.712
Threonine (g) 0.592 н/д 0.0 0.0 н/д 0.004 0.002 н/д 0.0 0.019 0.009 0.0 0.005 0.631 2.524
Isoleucine (g) 0.721 н/д 0.0 0.0 н/д 0.002 0.003 н/д 0.0 0.014 0.012 0.0 0.003 0.755 3.02
Leucine (g) 1.041 н/д 0.001 0.0 н/д 0.005 0.004 н/д 0.0 0.02 0.021 0.0 0.005 1.097 4.388
Lysine (g) 1.177 н/д 0.0 0.0 н/д 0.007 0.004 н/д 0.0 0.019 0.021 0.0 0.005 1.232 4.928
Methionine (g) 0.381 н/д 0.0 0.0 н/д 0.0 0.001 н/д н/д 0.005 0.006 0.0 0.002 0.395 1.58
Cystine (g) 0.184 н/д 0.0 0.0 н/д 0.0 0.001 н/д н/д 0.002 0.003 0.0 0.002 0.191 0.764
Phenylalanine (g) 0.558 н/д 0.0 0.0 н/д 0.005 0.002 н/д н/д 0.015 0.012 0.0 0.012 0.605 2.42
Tyrosine (g) 0.463 н/д 0.0 0.0 н/д 0.002 0.001 н/д н/д 0.007 0.009 0.0 0.002 0.483 1.932
Valine (g) 0.694 н/д 0.0 0.0 н/д 0.004 0.004 н/д 0.0 0.039 0.015 0.0 0.003 0.759 3.036
Arginine (g) 0.878 н/д 0.0 0.0 н/д 0.018 0.008 н/д н/д 0.014 0.015 0.0 0.003 0.936 3.744
Histidine (g) 0.429 н/д 0.0 0.0 н/д 0.002 0.001 н/д н/д 0.01 0.009 0.0 0.002 0.453 1.812
Alanine (g) 0.81 н/д 0.0 0.0 н/д 0.004 0.002 н/д н/д 0.034 0.018 0.0 0.005 0.872 3.488
Aspartic acid (g) 1.266 н/д 0.0 0.0 н/д 0.016 0.006 н/д н/д 0.034 0.044 0.0 0.024 1.39 5.56
Glutamic acid (g) 2.096 н/д 0.001 0.0 н/д 0.047 0.011 н/д н/д 0.058 0.038 0.0 0.073 2.322 9.288
Glycine (g) 0.837 н/д 0.0 0.0 н/д 0.005 0.003 н/д н/д 0.015 0.015 0.0 0.003 0.878 3.512
Proline (g) 0.646 н/д 0.0 0.0 н/д 0.002 0.001 н/д н/д 0.014 0.012 0.0 0.003 0.678 2.712
Serine (g) 0.497 н/д 0.0 0.0 н/д 0.004 0.002 н/д н/д 0.015 0.015 0.0 0.005 0.538 2.152
Cholesterol (mg) 43.544 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.544 174.176
Trans Fat (g) 0.082 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.058 н/д 0.14 0.56
Saturated Fat (g) 1.81 0.012 0.0 0.0 0.001 0.007 0.001 0.003 0.002 0.007 0.012 0.167 0.005 2.027 8.108
Phytosterols (mg) н/д н/д н/д 0.0 0.122 2.7 н/д 0.254 0.102 н/д н/д 5.625 1.186 9.989 39.956
Monounsaturated Fat (g) 2.599 0.02 0.0 0.0 0.001 0.002 0.0 0.001 0.0 0.0 0.003 0.511 0.005 3.143 12.572
Polyunsaturated (g) 1.334 0.008 0.0 0.0 0.001 0.004 0.003 0.007 0.001 0.024 0.024 1.466 0.014 2.884 11.536