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Рецепт Garden Vegetable Soup
by sunlit2

Garden Vegetable Soup
Рейтинг: 4/5
Avg. 4/5 1 голос
Подготовка: США American
Приготовление: Порций: 6

Ингредиенты

  • 1/2 c. sliced carrots
  • 1/4 C. diced onion
  • 2 minced garlic cloves
  • 3C. fat free chicken, beef, or vegetable broth
  • 1 c. diced green cabbage
  • 1 C. chopped spinach
  • 1 Tbsp. tomato paste
  • 1/2 tsp dried basil
  • 1/4 tsp dried oregano
  • 1/4 tsp salt
  • 1 C. diced zucchini

Инструкции

  1. spray a large saucepan with nonstick cooking spray, heat. Saute the carrot, onion, and garlic over low heat until softened, about 5 min. Add broth, cabbage, spinach, tomato paste , basil, oregano, and salt; bring to a boil. Reduce heat; simmer, overed, about 15 min. Stir in the zucchini, and cook 3-4 min more. Serve hot. 1 cup per serving.
  2. 0 pp per serving