Рецепт Garden Herb Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bread flour
34.25g |
milk
1.91g |
sugar
1.58g |
salt
0.75g |
chives
0.25g |
marjoram
0.08g |
thyme
0.13g |
basil
0.04g |
butter
1.78g |
water
22.22g |
active
1.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.1 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.02 | 0.0 | 0.38 | 4.59 | 36.72 |
Total Fat (g) | 0.57 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 1.44 | 0.0 | 0.05 | 2.07 | 16.56 |
Carbohydrates (g) | 24.84 | 0.09 | 1.57 | 0.0 | 0.01 | 0.05 | 0.08 | 0.0 | 0.0 | 0.0 | 0.38 | 27.03 | 216.24 |
Ash (g) | 0.16 | н/д | 0.0 | 0.75 | 0.0 | 0.01 | 0.01 | 0.0 | 0.04 | 0.02 | 0.07 | 1.07 | 8.56 |
Calories (kcal) | 123.643 | 0.651 | 6.095 | 0.0 | 0.063 | 0.203 | 0.345 | 0.008 | 12.727 | 0.0 | 2.95 | 146.684 | 1173.472 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.58 | 1.74 | 0.0 | 0.0 | 0.23 | 0.01 | 0.01 | 0.03 | 0.28 | 22.2 | 0.08 | 29.15 | 233.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.09 | 1.57 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.78 | 14.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 8.8 |
Calcium (mg) | 5.138 | 2.239 | 0.016 | 0.18 | 0.153 | 1.493 | 2.363 | 0.062 | 0.426 | 0.667 | 0.64 | 13.375 | 107.0 |
Iron (mg) | 1.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.15 | 0.0 | 0.0 | 0.0 | 0.17 | 1.9 | 15.2 |
Magnesium (mg) | 8.563 | 0.23 | 0.0 | 0.008 | 0.05 | 0.26 | 0.275 | 0.023 | 0.036 | 0.222 | 0.98 | 10.644 | 85.152 |
Phosphorus (mg) | 33.223 | 1.761 | 0.0 | 0.0 | 0.083 | 0.23 | 0.251 | 0.02 | 0.426 | 0.0 | 12.9 | 48.892 | 391.136 |
Potassium (mg) | 34.25 | 3.024 | 0.032 | 0.06 | 0.65 | 1.142 | 1.018 | 0.104 | 0.426 | 0.0 | 20.0 | 60.704 | 485.632 |
Sodium (mg) | 0.685 | 1.053 | 0.0 | 290.685 | 0.01 | 0.058 | 0.069 | 0.001 | 10.224 | 0.889 | 0.5 | 304.173 | 2433.384 |
Zinc (mg) | 0.29 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.06 | 0.38 | 3.04 |
Copper (mg) | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.002 | 0.005 | 0.071 | 0.568 |
Manganese (mg) | 0.271 | н/д | 0.0 | 0.001 | 0.0 | 0.004 | 0.01 | 0.0 | 0.0 | 0.0 | 0.006 | 0.291 | 2.328 |
Selenium (mcg) | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 13.9 | 111.2 |
Vitamin A, IU (IU) | 0.685 | н/д | 0.0 | 0.0 | 10.0 | 6.051 | 4.75 | 1.857 | 44.357 | 0.0 | 0.01 | 67.71 | 541.68 |
Retinol (mcg) | 0.0 | 1.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.91 | 0.0 | 0.0 | 13.192 | 105.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.282 | 0.0 | 0.0 | 0.5 | 0.302 | 0.238 | 0.093 | 12.141 | 0.0 | 0.0 | 14.556 | 116.448 |
Beta Carotene (mcg) | 0.343 | 0.0 | 0.0 | 0.0 | 6.0 | 3.605 | 2.83 | 1.106 | 2.805 | 0.0 | 0.0 | 16.687 | 133.496 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 0.19 | 1.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.994 | 0.0 | н/д | 0.994 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.058 | 0.0 | 0.0 | 0.0 | 2.29 | 0.647 | 1.078 | 1.989 | 0.0 | 0.0 | 0.0 | 33.06 | 264.48 |
Tocopherol, beta (mg) | 0.07 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.56 |
Tocopherol, gamma (mg) | 0.49 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.49 | 3.92 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 |
Thiamin (mg) | 0.277 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.024 | 0.303 | 2.424 |
Riboflavin (mg) | 0.175 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.055 | 0.234 | 1.872 |
Niacin (mg) | 2.586 | 0.002 | 0.0 | 0.0 | 0.001 | 0.003 | 0.006 | 0.0 | 0.001 | 0.0 | 0.398 | 2.996 | 23.968 |
Pantothenic acid (mg) | 0.151 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.002 | 0.0 | 0.113 | 0.266 | 2.128 |
Vitamin B-6 (mg) | 0.014 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.016 | 0.032 | 0.256 |
Folate (mcg) | 62.678 | 0.096 | 0.0 | 0.0 | 0.035 | 0.206 | 0.343 | 0.024 | 0.053 | 0.0 | 23.4 | 86.833 | 694.664 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Choline (mg) | 3.6 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.3 | 4.6 | 36.8 |
Folic acid (mcg) | 51.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.375 | 411.0 |
Tryptophan (g) | 0.048 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.005 | 0.053 | 0.424 |
Threonine (g) | 0.11 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.02 | 0.131 | 1.048 |
Isoleucine (g) | 0.151 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.022 | 0.174 | 1.392 |
Leucine (g) | 0.284 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.031 | 0.317 | 2.536 |
Lysine (g) | 0.079 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.032 | 0.112 | 0.896 |
Methionine (g) | 0.072 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.008 | 0.08 | 0.64 |
Cystine (g) | 0.092 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.098 | 0.784 |
Phenylalanine (g) | 0.202 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.019 | 0.221 | 1.768 |
Tyrosine (g) | 0.113 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.016 | 0.13 | 1.04 |
Valine (g) | 0.171 | н/д | н/д | 0.0 | н/д | н/д | 0.001 | 0.0 | 0.001 | н/д | 0.024 | 0.196 | 1.568 |
Arginine (g) | 0.144 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.021 | 0.166 | 1.328 |
Histidine (g) | 0.086 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.096 | 0.768 |
Alanine (g) | 0.127 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.025 | 0.153 | 1.224 |
Aspartic acid (g) | 0.164 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.039 | 0.205 | 1.64 |
Glutamic acid (g) | 1.439 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 0.057 | 1.498 | 11.984 |
Glycine (g) | 0.14 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.019 | 0.159 | 1.272 |
Proline (g) | 0.483 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.016 | 0.501 | 4.008 |
Serine (g) | 0.199 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.019 | 0.218 | 1.744 |
Cholesterol (mg) | 0.0 | 0.038 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.816 | 0.0 | 0.0 | 3.855 | 30.84 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.082 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.912 | 0.0 | 0.006 | 1.006 | 8.048 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.045 | 0.204 | н/д | н/д | н/д | н/д | 0.249 | 1.992 |
Monounsaturated Fat (g) | 0.048 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.373 | 0.0 | 0.026 | 0.449 | 3.592 |
Polyunsaturated (g) | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.054 | 0.0 | 0.0 | 0.309 | 2.472 |