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Рецепт Galuska Levesbe (Little Dumplings) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		eggs
24.64g 		flour
11.72g 		salt
0.2g 		oil
2.25g 		Всего в порции Всего в рецепте
Protein (g) 3.1 1.21 0.0 0.0 4.31 8.62
Total Fat (g) 2.45 0.11 0.0 2.25 4.81 9.62
Carbohydrates (g) 0.19 8.94 0.0 0.0 9.13 18.26
Ash (g) 0.21 0.06 0.2 0.0 0.47 0.94
Calories (kcal) 35.235 42.661 0.0 19.89 97.786 195.572
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д н/д н/д 0.03 0.06
Glucose (dextrose) (g) 0.05 н/д н/д н/д 0.05 0.1
Fructose (g) 0.03 н/д н/д н/д 0.03 0.06
Lactose (g) 0.03 н/д н/д н/д 0.03 0.06
Maltose (g) 0.03 н/д н/д н/д 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.69 1.4 0.0 0.0 20.08 40.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.19 0.03 0.0 0.0 0.22 0.44
Galactose (g) 0.03 н/д н/д н/д 0.03 0.06
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.3 0.6
Calcium (mg) 13.059 1.758 0.048 0.0 14.865 29.73
Iron (mg) 0.45 0.54 0.0 0.0 1.0 2.0
Magnesium (mg) 2.957 2.578 0.002 0.0 5.537 11.074
Phosphorus (mg) 47.062 12.658 0.0 0.0 59.72 119.44
Potassium (mg) 33.018 12.54 0.016 0.0 45.574 91.148
Sodium (mg) 34.496 0.234 77.516 0.0 112.246 224.492
Zinc (mg) 0.27 0.08 0.0 0.0 0.36 0.72
Copper (mg) 0.025 0.016 0.0 0.0 0.041 0.082
Manganese (mg) 0.01 0.08 0.0 н/д 0.09 0.18
Selenium (mcg) 7.8 4.0 0.0 0.0 11.8 23.6
Vitamin A, IU (IU) 119.997 0.0 0.0 0.0 119.997 239.994
Retinol (mcg) 34.25 0.0 0.0 0.0 34.25 68.5
Vitamin A, RAE (mcg_RAE) 34.496 0.0 0.0 0.0 34.496 68.992
Beta Carotene (mcg) 2.464 0.0 0.0 0.0 2.464 4.928
Vitamin E (mg) 0.24 0.01 0.0 0.21 0.45 0.9
Vitamin D (IU) 8.624 н/д н/д н/д 8.624 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.558 2.11 0.0 0.0 83.668 167.336
Tocopherol, beta (mg) 0.0 0.01 н/д н/д 0.01 0.02
Tocopherol, gamma (mg) 0.12 0.04 н/д н/д 0.17 0.34
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.017 0.093 0.0 0.0 0.11 0.22
Riboflavin (mg) 0.118 0.057 0.0 0.0 0.176 0.352
Niacin (mg) 0.017 0.691 0.0 0.0 0.709 1.418
Pantothenic acid (mg) 0.355 0.052 0.0 0.0 0.406 0.812
Vitamin B-6 (mg) 0.034 0.005 0.0 0.0 0.039 0.078
Folate (mcg) 11.581 21.448 0.0 0.0 33.028 66.056
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.32 0.64
Choline (mg) 61.9 1.2 0.0 н/д 63.1 126.2
Folic acid (mcg) 0.0 18.049 0.0 0.0 18.049 36.098
Tryptophan (g) 0.042 0.015 0.0 0.0 0.057 0.114
Threonine (g) 0.138 0.033 0.0 0.0 0.171 0.342
Isoleucine (g) 0.165 0.042 0.0 0.0 0.207 0.414
Leucine (g) 0.269 0.083 0.0 0.0 0.352 0.704
Lysine (g) 0.224 0.027 0.0 0.0 0.251 0.502
Methionine (g) 0.094 0.021 0.0 0.0 0.115 0.23
Cystine (g) 0.067 0.026 0.0 0.0 0.092 0.184
Phenylalanine (g) 0.168 0.061 0.0 0.0 0.228 0.456
Tyrosine (g) 0.123 0.036 0.0 0.0 0.16 0.32
Valine (g) 0.212 0.049 0.0 0.0 0.261 0.522
Arginine (g) 0.202 0.049 0.0 0.0 0.251 0.502
Histidine (g) 0.076 0.027 0.0 0.0 0.103 0.206
Alanine (g) 0.182 0.039 0.0 0.0 0.221 0.442
Aspartic acid (g) 0.328 0.052 0.0 0.0 0.379 0.758
Glutamic acid (g) 0.414 0.408 0.0 0.0 0.822 1.644
Glycine (g) 0.106 0.043 0.0 0.0 0.149 0.298
Proline (g) 0.126 0.141 0.0 0.0 0.266 0.532
Serine (g) 0.239 0.061 0.0 0.0 0.3 0.6
Cholesterol (mg) 104.227 0.0 0.0 0.0 104.227 208.454
Trans Fat (g) н/д н/д н/д 0.058 0.058 0.116
Saturated Fat (g) 0.764 0.019 0.0 0.167 0.95 1.9
Phytosterols (mg) н/д н/д 0.0 5.625 5.625 11.25
Monounsaturated Fat (g) 0.939 0.011 0.0 0.511 1.461 2.922
Polyunsaturated (g) 0.335 0.048 0.0 1.466 1.849 3.698