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Рецепт Fuzzy Navel - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Low-Fat Peach Yogurt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
peach
72.0g
orange juice
56.7g
ginger ale
56.7g
Всего в порции Всего в рецепте
Protein (g) 0.66 0.4 0.06 1.11 2.22
Total Fat (g) 0.18 0.11 0.0 0.29 0.58
Carbohydrates (g) 6.87 5.9 0.0 12.77 25.54
Ash (g) 0.31 0.23 н/д 0.54 1.08
Calories (kcal) 28.08 25.515 0.0 53.595 107.19
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 3.43 н/д н/д 3.43 6.86
Glucose (dextrose) (g) 1.4 н/д н/д 1.4 2.8
Fructose (g) 1.1 н/д н/д 1.1 2.2
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.06 н/д н/д 0.06 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 63.99 50.07 56.59 170.64 341.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.04 4.76 0.0 10.8 21.6
Galactose (g) 0.04 н/д н/д 0.04 0.08
Dietary Fiber (g) 1.1 0.1 0.0 1.2 2.4
Calcium (mg) 4.32 6.237 2.268 12.825 25.65
Iron (mg) 0.18 0.11 0.02 0.32 0.64
Magnesium (mg) 6.48 6.237 0.567 13.284 26.568
Phosphorus (mg) 14.4 9.639 0.0 24.039 48.078
Potassium (mg) 136.8 113.4 1.134 251.334 502.668
Sodium (mg) 0.0 0.567 3.402 3.969 7.938
Zinc (mg) 0.12 0.03 0.0 0.15 0.3
Copper (mg) 0.05 0.023 0.017 0.09 0.18
Manganese (mg) 0.043 0.006 н/д 0.049 0.098
Selenium (mcg) 0.1 0.1 0.0 0.1 0.2
Vitamin A, IU (IU) 234.72 113.4 н/д 348.12 696.24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.52 5.67 0.0 17.19 34.38
Beta Carotene (mcg) 116.64 18.711 0.0 135.351 270.702
Vitamin E (mg) 0.53 0.02 0.0 0.55 1.1
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 65.52 65.205 0.0 130.725 261.45
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д 0.01 0.02
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 4.8 28.4 0.0 33.1 66.2
Thiamin (mg) 0.014 0.051 0.0 0.065 0.13
Riboflavin (mg) 0.022 0.017 0.0 0.039 0.078
Niacin (mg) 0.583 0.227 0.0 0.81 1.62
Pantothenic acid (mg) 0.108 0.108 н/д 0.216 0.432
Vitamin B-6 (mg) 0.022 0.023 0.0 0.044 0.088
Folate (mcg) 2.88 17.01 0.0 19.89 39.78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 3.5 0.0 7.9 15.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 н/д 0.007 0.014
Threonine (g) 0.014 0.006 н/д 0.02 0.04
Isoleucine (g) 0.014 0.006 н/д 0.02 0.04
Leucine (g) 0.022 0.006 н/д 0.027 0.054
Lysine (g) 0.022 0.006 н/д 0.027 0.054
Methionine (g) 0.007 0.0 н/д 0.007 0.014
Cystine (g) 0.007 0.006 н/д 0.013 0.026
Phenylalanine (g) 0.014 0.006 н/д 0.02 0.04
Tyrosine (g) 0.007 0.0 н/д 0.007 0.014
Valine (g) 0.014 0.006 н/д 0.02 0.04
Arginine (g) 0.014 0.028 н/д 0.043 0.086
Histidine (g) 0.007 0.0 н/д 0.007 0.014
Alanine (g) 0.022 0.011 н/д 0.033 0.066
Aspartic acid (g) 0.302 0.045 н/д 0.348 0.696
Glutamic acid (g) 0.043 0.017 н/д 0.06 0.12
Glycine (g) 0.014 0.006 н/д 0.02 0.04
Proline (g) 0.014 0.023 н/д 0.037 0.074
Serine (g) 0.022 0.006 н/д 0.027 0.054
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.011 0.0 0.026 0.052
Phytosterols (mg) 7.2 н/д н/д 7.2 14.4
Monounsaturated Fat (g) 0.05 0.023 0.0 0.073 0.146
Polyunsaturated (g) 0.065 0.023 0.0 0.087 0.174