Рецепт Fusion Chinese Meatball Pasta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
lean ground pork in equal measure
a splash of soy
a splash of wine vinegar
a splash of toasted sesame oil
1 teaspoon or more grated fresh ginger root
1/4 cup heavy cream shopping list
optional: a tablespoon of toasted sesame seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		sausages
18.2g 		pork
0.0g 		scallion tops
10.8g 		pepper
0.32g 		spinach
81.65g 		pasta
113.4g 		Всего в порции Всего в рецепте
Protein (g) 2.59 н/д 0.2 0.0 2.34 14.79 19.92 39.84
Total Fat (g) 5.7 н/д 0.02 0.0 0.32 1.71 7.75 15.5
Carbohydrates (g) 0.12 н/д 0.79 0.02 2.96 84.68 88.57 177.14
Ash (g) 0.49 н/д 0.09 0.0 1.4 1.0 2.98 5.96
Calories (kcal) 62.972 н/д 3.456 0.099 18.779 420.714 506.02 1012.04
Starch (g) н/д н/д н/д 0.0 н/д 70.82 70.82 141.64
Sucrose (g) н/д н/д н/д 0.0 0.06 0.54 0.6 1.2
Glucose (dextrose) (g) н/д н/д н/д 0.01 0.09 0.14 0.23 0.46
Fructose (g) н/д н/д н/д 0.01 0.12 0.12 0.25 0.5
Lactose (g) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 2.22 2.22 4.44
Alcohol (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.3 н/д 9.7 0.29 74.63 11.23 105.15 210.3
Caffeine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д н/д 0.25 0.01 0.34 3.03 3.64 7.28
Galactose (g) н/д н/д н/д 0.0 0.08 0.0 0.08 0.16
Dietary Fiber (g) 0.0 н/д 0.3 0.0 1.8 3.6 5.7 11.4
Calcium (mg) 3.276 н/д 7.776 0.022 80.832 23.814 115.72 231.44
Iron (mg) 0.21 н/д 0.16 0.0 2.21 3.74 6.33 12.66
Magnesium (mg) 2.548 н/д 2.16 0.038 64.502 60.102 129.35 258.7
Phosphorus (mg) 25.844 н/д 3.996 0.083 40.008 214.326 284.257 568.514
Potassium (mg) 46.046 н/д 29.808 0.675 455.596 252.882 785.007 1570.014
Sodium (mg) 133.042 н/д 1.728 0.013 64.502 6.804 206.089 412.178
Zinc (mg) 0.33 н/д 0.04 0.0 0.43 1.6 2.4 4.8
Copper (mg) 0.015 н/д 0.009 0.0 0.106 0.329 0.458 0.916
Manganese (mg) 0.011 н/д 0.017 0.0 0.735 1.043 1.807 3.614
Selenium (mcg) 4.5 н/д 0.1 0.0 0.8 71.7 77.1 154.2
Vitamin A, IU (IU) 0.0 н/д 107.676 10.013 7656.133 0.0 7773.822 15547.644
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 н/д 5.4 0.502 382.929 0.0 388.831 777.662
Beta Carotene (mcg) н/д н/д 64.584 5.194 4593.516 0.0 4663.294 9326.588
Vitamin E (mg) н/д н/д 0.06 0.01 1.66 0.12 1.85 3.7
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д н/д 122.796 0.163 9959.423 20.412 10102.794 20205.588
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.07 0.07 0.14
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.15 1.0 1.15 2.3
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 н/д 2.0 0.4 22.9 0.0 25.7 51.4
Thiamin (mg) 0.104 н/д 0.006 0.0 0.065 1.009 1.185 2.37
Riboflavin (mg) 0.031 н/д 0.009 0.0 0.155 0.454 0.649 1.298
Niacin (mg) 0.592 н/д 0.057 0.003 0.588 8.142 9.382 18.764
Pantothenic acid (mg) 0.093 н/д 0.009 0.001 0.057 0.488 0.647 1.294
Vitamin B-6 (mg) 0.055 н/д 0.006 0.001 0.163 0.159 0.384 0.768
Folate (mcg) 1.456 н/д 6.912 0.147 158.397 268.758 435.67 871.34
Vitamin B-12 (mcg) 0.17 н/д 0.0 0.0 0.0 0.0 0.17 0.34
Choline (mg) н/д н/д 0.6 0.0 14.7 17.1 32.5 65.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 248.346 248.346 496.692
Tryptophan (g) 0.02 н/д 0.002 0.0 0.033 0.215 0.27 0.54
Threonine (g) 0.102 н/д 0.008 0.0 0.098 0.522 0.729 1.458
Isoleucine (g) 0.095 н/д 0.009 0.0 0.122 0.578 0.804 1.608
Leucine (g) 0.175 н/д 0.012 0.0 0.18 1.123 1.489 2.978
Lysine (g) 0.197 н/д 0.01 0.0 0.139 0.34 0.685 1.37
Methionine (g) 0.064 н/д 0.002 0.0 0.041 0.17 0.277 0.554
Cystine (g) 0.025 н/д н/д 0.0 0.033 0.295 0.353 0.706
Phenylalanine (g) 0.087 н/д 0.006 0.0 0.106 0.76 0.96 1.92
Tyrosine (g) 0.075 н/д 0.005 0.0 0.09 0.272 0.442 0.884
Valine (g) 0.104 н/д 0.009 0.0 0.131 0.669 0.912 1.824
Arginine (g) 0.153 н/д 0.014 0.0 0.131 0.533 0.831 1.662
Histidine (g) 0.075 н/д 0.003 0.0 0.049 0.34 0.467 0.934
Alanine (g) 0.146 н/д 0.009 0.0 0.114 0.499 0.768 1.536
Aspartic acid (g) 0.217 н/д 0.018 0.001 0.196 0.703 1.135 2.27
Glutamic acid (g) 0.359 н/д 0.041 0.001 0.278 5.216 5.894 11.788
Glycine (g) 0.158 н/д 0.01 0.0 0.106 0.499 0.773 1.546
Proline (g) 0.12 н/д 0.013 0.0 0.09 1.78 2.003 4.006
Serine (g) 0.1 н/д 0.009 0.0 0.082 0.703 0.894 1.788
Cholesterol (mg) 13.832 н/д 0.0 0.0 0.0 0.0 13.832 27.664
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 2.051 н/д 0.003 0.0 0.049 0.318 2.421 4.842
Phytosterols (mg) 0.0 н/д н/д н/д 7.348 н/д 7.348 14.696
Monounsaturated Fat (g) 2.61 н/д 0.003 0.0 0.008 0.193 2.814 5.628
Polyunsaturated (g) 0.733 н/д 0.008 0.0 0.139 0.635 1.515 3.03