Рецепт Fudge - Filled Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
27.5g |
egg
3.67g |
flour
20.83g |
baking soda
0.38g |
salt
0.5g |
vanilla
0.35g |
oats
22.75g |
chocolate chips
28.35g |
milk
38.13g |
butter
0.79g |
salt
0.25g |
nuts
11.42g |
vanilla
0.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.03 | 0.46 | 2.15 | 0.0 | 0.0 | 0.0 | 3.84 | 2.17 | 1.28 | 0.01 | 0.0 | 1.98 | 0.0 | 12.09 | 145.08 |
Total Fat (g) | 15.34 | 0.0 | 0.36 | 0.2 | 0.0 | 0.0 | 0.0 | 1.57 | 8.41 | 0.37 | 0.64 | 0.0 | 5.87 | 0.0 | 32.77 | 393.24 |
Carbohydrates (g) | 0.01 | 26.97 | 0.03 | 15.9 | 0.0 | 0.0 | 0.04 | 15.08 | 16.84 | 1.9 | 0.0 | 0.0 | 2.89 | 0.04 | 79.71 | 956.52 |
Ash (g) | 0.4 | 0.12 | 0.03 | 0.1 | 0.14 | 0.5 | 0.0 | 0.39 | 0.5 | 0.29 | 0.02 | 0.25 | 0.47 | 0.0 | 3.22 | 38.64 |
Calories (kcal) | 135.633 | 104.5 | 5.243 | 75.833 | 0.0 | 0.0 | 1.008 | 88.498 | 151.673 | 16.013 | 5.652 | 0.0 | 67.815 | 1.008 | 652.875 | 7834.5 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 26.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 26.01 | 312.12 |
Glucose (dextrose) (g) | н/д | 0.37 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.38 | 4.56 |
Fructose (g) | н/д | 0.31 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.31 | 3.72 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.98 | н/д | н/д | н/д | н/д | 1.99 | 23.88 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 |
Water (g) | 3.0 | 0.37 | 2.78 | 2.48 | 0.0 | 0.0 | 0.18 | 1.87 | 0.43 | 34.28 | 0.13 | 0.0 | 0.2 | 0.18 | 45.91 | 550.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 5.67 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 58.118 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 697.416 |
Sugars (g) | 0.01 | 26.68 | 0.03 | 0.06 | 0.0 | 0.0 | 0.04 | н/д | 14.6 | 1.98 | 0.0 | 0.0 | 0.53 | 0.04 | 43.98 | 527.76 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2.4 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 5.0 | 60.0 |
Calcium (mg) | 4.54 | 22.825 | 1.943 | 3.125 | 0.0 | 0.12 | 0.039 | 12.285 | 53.582 | 45.369 | 0.189 | 0.06 | 7.992 | 0.039 | 152.106 | 1825.272 |
Iron (mg) | 0.0 | 0.2 | 0.07 | 0.97 | 0.0 | 0.0 | 0.0 | 1.07 | 0.67 | 0.01 | 0.0 | 0.0 | 0.42 | 0.0 | 3.41 | 40.92 |
Magnesium (mg) | 0.378 | 2.475 | 0.44 | 4.583 | 0.0 | 0.005 | 0.042 | 40.268 | 17.861 | 4.194 | 0.016 | 0.003 | 25.688 | 0.042 | 95.993 | 1151.916 |
Phosphorus (mg) | 4.54 | 1.1 | 7.003 | 22.5 | 0.0 | 0.0 | 0.021 | 118.983 | 58.968 | 36.219 | 0.189 | 0.0 | 49.663 | 0.021 | 299.206 | 3590.472 |
Potassium (mg) | 4.54 | 36.575 | 4.913 | 22.292 | 0.0 | 0.04 | 0.518 | 97.598 | 105.462 | 57.188 | 0.189 | 0.02 | 68.158 | 0.518 | 398.01 | 4776.12 |
Sodium (mg) | 108.96 | 7.7 | 5.133 | 0.417 | 104.88 | 193.79 | 0.032 | 0.455 | 22.397 | 16.775 | 4.541 | 96.895 | 76.378 | 0.032 | 638.383 | 7660.596 |
Zinc (mg) | 0.02 | 0.01 | 0.04 | 0.15 | 0.0 | 0.0 | 0.0 | 0.9 | 0.65 | 0.16 | 0.0 | 0.0 | 0.43 | 0.0 | 2.36 | 28.32 |
Copper (mg) | 0.0 | 0.014 | 0.004 | 0.029 | 0.0 | 0.0 | 0.0 | 0.143 | 0.139 | 0.004 | 0.0 | 0.0 | 0.146 | 0.0 | 0.479 | 5.748 |
Manganese (mg) | 0.0 | 0.017 | 0.001 | 0.142 | 0.0 | 0.001 | 0.001 | 1.119 | 0.133 | 0.0 | 0.0 | 0.0 | 0.221 | 0.001 | 1.636 | 19.632 |
Selenium (mcg) | 0.2 | 0.3 | 1.2 | 7.1 | 0.0 | 0.0 | 0.0 | н/д | 1.3 | 1.3 | 0.0 | 0.0 | 0.9 | 0.0 | 12.1 | 145.2 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 55.283 | 74.725 | 19.7 | 0.0 | 0.571 | 0.0 | 640.863 | 7690.356 |
Retinol (mcg) | 126.931 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.727 | 22.113 | 5.29 | 0.0 | 0.0 | 0.0 | 176.156 | 2113.872 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.727 | 22.113 | 5.392 | 0.0 | 0.0 | 0.0 | 178.755 | 2145.06 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.763 | 1.246 | 0.0 | 0.343 | 0.0 | 32.606 | 391.272 |
Vitamin E (mg) | 0.44 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.14 | 0.0 | 0.02 | 0.0 | 1.25 | 0.0 | 1.9 | 22.8 |
Vitamin D (IU) | 10.593 | н/д | 1.283 | н/д | н/д | н/д | н/д | н/д | н/д | 19.825 | 0.441 | н/д | н/д | н/д | 32.143 | 385.716 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 3.75 | 0.0 | 0.0 | 0.0 | н/д | 1.701 | 0.0 | 0.0 | 0.0 | 2.398 | 0.0 | 19.985 | 239.82 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.02 | 0.08 | н/д | н/д | н/д | н/д | 0.26 | 0.0 | 0.0 | н/д | н/д | н/д | 0.36 | 4.32 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.003 | 0.165 | 0.0 | 0.0 | 0.0 | 0.173 | 0.031 | 0.008 | 0.0 | 0.0 | 0.023 | 0.0 | 0.404 | 4.848 |
Riboflavin (mg) | 0.006 | 0.0 | 0.018 | 0.102 | 0.0 | 0.0 | 0.0 | 0.032 | 0.085 | 0.072 | 0.0 | 0.0 | 0.023 | 0.0 | 0.338 | 4.056 |
Niacin (mg) | 0.008 | 0.03 | 0.003 | 1.229 | 0.0 | 0.0 | 0.002 | 0.218 | 0.111 | 0.034 | 0.0 | 0.0 | 0.537 | 0.002 | 2.173 | 26.076 |
Pantothenic acid (mg) | 0.021 | 0.036 | 0.053 | 0.092 | 0.0 | 0.0 | 0.0 | 0.307 | 0.133 | 0.137 | 0.001 | 0.0 | 0.138 | 0.0 | 0.918 | 11.016 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.005 | 0.008 | 0.0 | 0.0 | 0.0 | 0.027 | 0.011 | 0.015 | 0.0 | 0.0 | 0.034 | 0.0 | 0.113 | 1.356 |
Folate (mcg) | 0.568 | 0.275 | 1.723 | 38.125 | 0.0 | 0.0 | 0.0 | 12.74 | 3.402 | 1.906 | 0.024 | 0.0 | 5.708 | 0.0 | 64.471 | 773.652 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.46 | 5.52 |
Choline (mg) | 3.6 | 0.6 | 9.2 | 2.2 | 0.0 | 0.0 | н/д | н/д | 13.1 | 6.7 | 0.1 | 0.0 | 6.2 | н/д | 41.7 | 500.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.002 | н/д | 0.006 | 0.027 | н/д | 0.0 | н/д | 0.052 | н/д | 0.015 | 0.0 | 0.0 | 0.03 | н/д | 0.133 | 1.596 |
Threonine (g) | 0.008 | н/д | 0.021 | 0.058 | н/д | 0.0 | н/д | 0.132 | н/д | 0.034 | 0.0 | 0.0 | 0.069 | н/д | 0.322 | 3.864 |
Isoleucine (g) | 0.009 | н/д | 0.025 | 0.075 | н/д | 0.0 | н/д | 0.157 | н/д | 0.072 | 0.0 | 0.0 | 0.084 | н/д | 0.423 | 5.076 |
Leucine (g) | 0.015 | н/д | 0.04 | 0.148 | н/д | 0.0 | н/д | 0.291 | н/д | 0.145 | 0.001 | 0.0 | 0.156 | н/д | 0.796 | 9.552 |
Lysine (g) | 0.013 | н/д | 0.033 | 0.048 | н/д | 0.0 | н/д | 0.159 | н/д | 0.111 | 0.001 | 0.0 | 0.081 | н/д | 0.446 | 5.352 |
Methionine (g) | 0.004 | н/д | 0.014 | 0.038 | н/д | 0.0 | н/д | 0.071 | н/д | 0.031 | 0.0 | 0.0 | 0.026 | н/д | 0.183 | 2.196 |
Cystine (g) | 0.002 | н/д | 0.01 | 0.046 | н/д | 0.0 | н/д | 0.093 | н/д | 0.046 | 0.0 | 0.0 | 0.033 | н/д | 0.23 | 2.76 |
Phenylalanine (g) | 0.008 | н/д | 0.025 | 0.108 | н/д | 0.0 | н/д | 0.205 | н/д | 0.065 | 0.0 | 0.0 | 0.108 | н/д | 0.519 | 6.228 |
Tyrosine (g) | 0.008 | н/д | 0.018 | 0.065 | н/д | 0.0 | н/д | 0.13 | н/д | 0.053 | 0.0 | 0.0 | 0.078 | н/д | 0.351 | 4.212 |
Valine (g) | 0.011 | н/д | 0.032 | 0.088 | н/д | 0.0 | н/д | 0.214 | н/д | 0.084 | 0.0 | 0.0 | 0.106 | н/д | 0.535 | 6.42 |
Arginine (g) | 0.006 | н/д | 0.03 | 0.088 | н/д | 0.0 | н/д | 0.271 | н/д | 0.038 | 0.0 | 0.0 | 0.256 | н/д | 0.688 | 8.256 |
Histidine (g) | 0.004 | н/д | 0.011 | 0.048 | н/д | 0.0 | н/д | 0.093 | н/д | 0.031 | 0.0 | 0.0 | 0.055 | н/д | 0.242 | 2.904 |
Alanine (g) | 0.006 | н/д | 0.027 | 0.069 | н/д | 0.0 | н/д | 0.2 | н/д | 0.042 | 0.0 | 0.0 | 0.092 | н/д | 0.436 | 5.232 |
Aspartic acid (g) | 0.011 | н/д | 0.049 | 0.092 | н/д | 0.0 | н/д | 0.33 | н/д | 0.118 | 0.0 | 0.0 | 0.235 | н/д | 0.836 | 10.032 |
Glutamic acid (g) | 0.034 | н/д | 0.062 | 0.725 | н/д | 0.0 | н/д | 0.844 | н/д | 0.297 | 0.001 | 0.0 | 0.505 | н/д | 2.468 | 29.616 |
Glycine (g) | 0.004 | н/д | 0.016 | 0.077 | н/д | 0.0 | н/д | 0.191 | н/д | 0.023 | 0.0 | 0.0 | 0.121 | н/д | 0.432 | 5.184 |
Proline (g) | 0.015 | н/д | 0.019 | 0.25 | н/д | 0.0 | н/д | 0.212 | н/д | 0.137 | 0.001 | 0.0 | 0.1 | н/д | 0.734 | 8.808 |
Serine (g) | 0.009 | н/д | 0.036 | 0.108 | н/д | 0.0 | н/д | 0.171 | н/д | 0.08 | 0.0 | 0.0 | 0.105 | н/д | 0.509 | 6.108 |
Cholesterol (mg) | 40.671 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.521 | 1.906 | 1.695 | 0.0 | 0.0 | 0.0 | 66.303 | 795.636 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.114 | 0.033 | 0.0 | 0.0 | 0.0 | 0.278 | 5.248 | 0.24 | 0.405 | 0.0 | 0.788 | 0.0 | 16.823 | 201.876 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.14 | 0.019 | 0.0 | 0.0 | 0.0 | 0.496 | 2.038 | 0.107 | 0.166 | 0.0 | 3.585 | 0.0 | 10.526 | 126.312 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.05 | 0.085 | 0.0 | 0.0 | 0.0 | 0.578 | 0.391 | 0.015 | 0.024 | 0.0 | 1.23 | 0.0 | 2.948 | 35.376 |