Рецепт Fruity Ice Pops - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 to 2 cups 100 percent white-grape juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		peach
144.0g 		kiwis
138.0g 		blueberries
80.8g 		strawberries
106.6g 		Всего в порции Всего в рецепте
Protein (g) 1.31 1.57 0.6 0.71 4.2 4.2
Total Fat (g) 0.36 0.72 0.27 0.32 1.66 1.66
Carbohydrates (g) 13.74 20.23 11.71 8.19 53.86 53.86
Ash (g) 0.62 н/д 0.19 0.43 1.24 1.24
Calories (kcal) 56.16 84.18 46.055 34.111 220.505 220.505
Starch (g) 0.0 н/д 0.02 0.04 0.07 0.07
Sucrose (g) 6.85 н/д 0.09 0.5 7.44 7.44
Glucose (dextrose) (g) 2.81 н/д 3.94 2.12 8.87 8.87
Fructose (g) 2.2 н/д 4.02 2.6 8.82 8.82
Lactose (g) 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) 0.12 н/д 0.0 0.0 0.12 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 127.97 114.64 68.04 96.95 407.6 407.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.08 12.41 8.05 5.21 37.75 37.75
Galactose (g) 0.09 н/д 0.0 0.0 0.09 0.09
Dietary Fiber (g) 2.2 4.1 1.9 2.1 10.4 10.4
Calcium (mg) 8.64 46.92 4.848 17.055 77.463 77.463
Iron (mg) 0.36 0.43 0.23 0.44 1.45 1.45
Magnesium (mg) 12.96 23.46 4.848 13.857 55.125 55.125
Phosphorus (mg) 28.8 46.92 9.696 25.583 110.999 110.999
Potassium (mg) 273.6 430.56 62.214 163.092 929.466 929.466
Sodium (mg) 0.0 4.14 0.808 1.066 6.014 6.014
Zinc (mg) 0.24 0.19 0.13 0.15 0.72 0.72
Copper (mg) 0.101 0.179 0.048 0.053 0.382 0.382
Manganese (mg) 0.086 н/д 0.275 0.416 0.777 0.777
Selenium (mcg) 0.1 0.3 0.1 0.4 0.9 0.9
Vitamin A, IU (IU) 469.44 н/д 43.631 12.792 525.862 525.862
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 23.04 5.52 2.424 1.066 32.05 32.05
Beta Carotene (mcg) 233.28 71.76 25.855 7.462 338.357 338.357
Vitamin E (mg) 1.05 2.01 0.46 0.31 3.84 3.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 131.04 168.36 64.638 27.715 391.753 391.753
Tocopherol, beta (mg) 0.0 н/д 0.01 0.01 0.02 0.02
Tocopherol, gamma (mg) 0.03 н/д 0.29 0.09 0.4 0.4
Tocopherol, delta (mg) 0.0 н/д 0.02 0.01 0.03 0.03
Vitamin C (mg) 9.5 127.9 7.8 62.7 207.9 207.9
Thiamin (mg) 0.029 0.041 0.032 0.021 0.124 0.124
Riboflavin (mg) 0.043 0.041 0.032 0.021 0.138 0.138
Niacin (mg) 1.166 0.469 0.339 0.416 2.391 2.391
Pantothenic acid (mg) 0.216 н/д 0.097 0.139 0.452 0.452
Vitamin B-6 (mg) 0.043 0.083 0.04 0.053 0.22 0.22
Folate (mcg) 5.76 34.5 4.848 25.583 70.691 70.691
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.8 10.8 4.8 6.1 30.5 30.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 н/д 0.0 0.011 0.025 0.025
Threonine (g) 0.029 н/д 0.016 0.021 0.066 0.066
Isoleucine (g) 0.029 н/д 0.016 0.021 0.066 0.066
Leucine (g) 0.043 н/д 0.032 0.032 0.107 0.107
Lysine (g) 0.043 н/д 0.008 0.032 0.083 0.083
Methionine (g) 0.014 н/д 0.008 0.0 0.022 0.022
Cystine (g) 0.014 н/д 0.008 0.011 0.033 0.033
Phenylalanine (g) 0.029 н/д 0.024 0.021 0.074 0.074
Tyrosine (g) 0.014 н/д 0.008 0.021 0.044 0.044
Valine (g) 0.029 н/д 0.024 0.021 0.074 0.074
Arginine (g) 0.029 н/д 0.032 0.032 0.093 0.093
Histidine (g) 0.014 н/д 0.008 0.011 0.033 0.033
Alanine (g) 0.043 н/д 0.024 0.032 0.099 0.099
Aspartic acid (g) 0.605 н/д 0.048 0.16 0.813 0.813
Glutamic acid (g) 0.086 н/д 0.073 0.107 0.266 0.266
Glycine (g) 0.029 н/д 0.024 0.032 0.085 0.085
Proline (g) 0.029 н/д 0.024 0.021 0.074 0.074
Serine (g) 0.043 н/д 0.016 0.032 0.091 0.091
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.029 0.041 0.024 0.021 0.116 0.116
Phytosterols (mg) 14.4 н/д н/д 12.792 27.192 27.192
Monounsaturated Fat (g) 0.101 0.069 0.04 0.043 0.253 0.253
Polyunsaturated (g) 0.13 0.4 0.121 0.171 0.822 0.822