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Ингредиенты
- 2 cups old-fashioned oats
- 1/3 cup brown sugar
- 1 teaspoon baking powder
- zest of one orange
- 1 teaspoon Chinese Five Spice
- 1/2 teaspoon salt
- 1/2 cup chopped nuts (optional, but I used almonds)
- 1 - 1 1/2 cups sliced strawberries
- 2 cups skim milk
- 1 egg
- 2 tablespoons melted butter
- 2-3 teaspoons vanilla
- 1 sliced banana
View Full Recipe at Adventures of the Kitchen…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 992g | |
| Calories 1279 | |
| Calories from Fat 547 | 43% |
| Total Fat 63.88g | 80% |
| Saturated Fat 21.05g | 84% |
| Trans Fat 0.0g | |
| Cholesterol 257mg | 86% |
| Sodium 3335mg | 139% |
| Potassium 1921mg | 55% |
| Total Carbs 147.51g | 39% |
| Dietary Fiber 12.0g | 40% |
| Sugars 119.72g | 80% |
| Protein 36.36g | 58% |
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