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Рецепт Fruited Chicken Curry Stew
by Global Cookbook

Fruited Chicken Curry Stew
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  Порций: 4

Ингредиенты

  • 1 lb skinless boneless chicken breasts diced
  • 2 Tbsp. flour
  • 3/4 tsp salt
  • 4 tsp extra virgin olive oil
  • 1 x onion sliced
  • 3 x garlic cloves minced
  • 1 1/2 tsp curry pwdr
  • 1 1/2 c. chicken broth
  • 18 x dry apricot halves halved
  • 12 x prunes halved
  • 1/4 tsp pepper
  • 2 Tbsp. minced parsley

Инструкции

  1. In plastic bag combine chicken, flour and 1/2 teaspoon of salt, shake til chicken is coated. Heat 2 teaspoon oil in skillet and brown chicken. Transfer to a plate.
  2. Heat remaining oil in same skillet. Saute/fry onion and garlic til soft. Stir in the curry, stir til fragrant, about 1 minute. Stir in chicken, then add in broth, apricots, prunes, pepper, and rest of salt. Reduce heat and cook til chicken is heated through, about 20 min. Serve on a bed of couscous, top with minced parsley.
  3. Serves 4.