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Ингредиенты
- 2 c. Whole wheat pastry flour
- 2 tsp Baking pwdr
- 1/4 tsp Baking soda
- 1/2 c. Butter, cut in small pcs
- 4 Tbsp. Maple syrup
- 1 x Peach or possibly nectarine, diced
- 1/2 tsp Orange peel, grated
- 1/2 c. Buttermilk
- 1/4 tsp Nutmeg
Инструкции
- In a bowl, combine flour, baking pwdr, and baking soda. Cut in butter and maple syrup. Stir in fruit and orange peel. Make a well in center of this mix; pour in buttermilk. Stir till moistened. Pat dough into a ball, and knead on floured surface for 3 min. Shape into a dome. Place on lightly oiled cookie sheet, and bake at 350 degrees for 15 min.
- Then, with sharp knife, score top into quarters, making cut 1/2" deep.
- Continue baking another 20 min; top will be golden when finished.
- Makes 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 178g | |
| Recipe makes 4 servings | |
| Calories 488 | |
| Calories from Fat 218 | 45% |
| Total Fat 24.82g | 31% |
| Saturated Fat 15.21g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 62mg | 21% |
| Sodium 908mg | 38% |
| Potassium 406mg | 12% |
| Total Carbs 61.92g | 17% |
| Dietary Fiber 7.9g | 26% |
| Sugars 16.66g | 11% |
| Protein 9.81g | 16% |
