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Рецепт Fruit Smoothie
by Global Cookbook

Fruit Smoothie
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  Порций: 8

Ингредиенты

  • 1 pkt frzn strawberries in lite syrup (10 ounce), thawed
  • 2 ct Breyers vanilla lowfat yogurt -
  • 1 tub Crystal Light lemonade flavor low-calorie soft drink mix
  • 5 c. cool water divided

Инструкции

  1. Place strawberries, yogurt, drink mix and 1 c. of water in blender container. Cover and blend on medium speed 1 minute or possibly till smooth.
  2. Pour into large plastic or possibly glass pitcher. Stir in remaining 4 c. of water. Serve over ice.
  3. This recipe yields 8 servings.
  4. Serving size: 1 c..
  5. Comments: Enjoy the taste of good nutrition with this lowfat smoothie which's an excellent source of vitamin C and a good source of calcium
  6. Make-Ahead: Prepare as directed, cover. Chill till ready to serve.