Рецепт Fruit Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x Pizza Dough recipe see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pizza dough
0.0g 		butter
56.8g 		sugar
37.8g 		sugar
13.75g 		nutmeg
1.13g 		blueberries
70.3g 		raspberries
59.04g 		cherries
63.48g 		peach
144.0g 		nectarine
129.22g 		apricot
32.55g 		mascarpone
232.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.48 0.0 0.02 0.0 0.52 0.71 0.67 1.31 1.37 0.46 13.76 19.29 19.29
Total Fat (g) н/д 46.07 0.0 0.0 1.13 0.23 0.38 0.13 0.36 0.41 0.13 79.44 128.28 128.28
Carbohydrates (g) н/д 0.03 37.79 13.49 0.0 10.19 7.05 10.16 13.74 13.63 3.62 9.44 119.15 119.15
Ash (g) н/д 1.2 0.0 0.06 0.0 0.17 0.27 0.3 0.62 0.62 0.24 н/д 3.49 3.49
Calories (kcal) н/д 407.256 146.286 52.25 9.989 40.071 30.701 39.992 56.16 56.857 15.624 793.44 1648.626 1648.626
Starch (g) н/д н/д н/д н/д н/д 0.02 0.0 0.0 0.0 0.09 н/д н/д 0.11 0.11
Sucrose (g) н/д н/д н/д 13.0 н/д 0.08 0.12 0.1 6.85 6.29 1.91 н/д 28.35 28.35
Glucose (dextrose) (g) н/д н/д н/д 0.19 н/д 3.43 1.1 4.18 2.81 2.03 0.77 н/д 14.51 14.51
Fructose (g) н/д н/д н/д 0.15 н/д 3.49 1.39 3.41 2.2 1.77 0.31 н/д 12.72 12.72
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.08 0.12 0.0 0.02 н/д 0.21 0.21
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 9.01 0.01 0.18 0.0 59.2 50.63 52.21 127.97 113.18 28.11 126.3 566.81 566.81
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.03 37.77 13.34 0.0 7.0 2.61 8.14 12.08 10.2 3.01 7.45 101.62 101.62
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0 0.37 0.09 0.0 0.0 н/д 0.46 0.46
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.0 1.7 3.8 1.3 2.2 2.2 0.7 0.0 11.9 11.9
Calcium (mg) н/д 13.632 0.378 11.413 0.0 4.218 14.76 8.252 8.64 7.753 4.232 227.36 300.638 300.638
Iron (mg) н/д 0.01 0.0 0.1 0.0 0.2 0.41 0.23 0.36 0.36 0.13 0.88 2.68 2.68
Magnesium (mg) н/д 1.136 0.0 1.238 0.0 4.218 12.989 6.983 12.96 11.63 3.255 20.88 75.288 75.288
Phosphorus (mg) н/д 13.632 0.0 0.55 0.0 8.436 17.122 13.331 28.8 33.597 7.487 245.92 368.874 368.874
Potassium (mg) н/д 13.632 0.756 18.288 0.0 54.131 89.15 140.926 273.6 259.732 84.305 320.16 1254.679 1254.679
Sodium (mg) н/д 327.168 0.0 3.85 0.0 0.703 0.59 0.0 0.0 0.0 0.326 744.72 1077.357 1077.357
Zinc (mg) н/д 0.05 0.0 0.0 0.0 0.11 0.25 0.04 0.24 0.22 0.07 1.18 2.17 2.17
Copper (mg) н/д 0.0 0.0 0.007 н/д 0.042 0.053 0.038 0.101 0.116 0.026 0.046 0.43 0.43
Manganese (mg) н/д 0.0 0.0 0.008 н/д 0.239 0.396 0.044 0.086 0.065 0.026 н/д 0.864 0.864
Selenium (mcg) н/д 0.6 0.2 0.2 0.0 0.1 0.1 0.0 0.1 0.0 0.0 5.6 6.9 6.9
Vitamin A, IU (IU) н/д 1419.432 0.0 0.0 0.0 37.962 19.483 40.627 469.44 429.01 626.913 н/д 3042.868 3042.868
Retinol (mcg) н/д 381.128 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 832.88 1214.008 1214.008
Vitamin A, RAE (mcg_RAE) н/д 388.512 0.0 0.0 0.0 2.109 1.181 1.904 23.04 21.967 31.248 849.12 1319.082 1319.082
Beta Carotene (mcg) н/д 89.744 0.0 0.0 0.0 22.496 7.085 24.122 233.28 193.83 356.097 204.16 1130.814 1130.814
Vitamin E (mg) н/д 1.32 0.0 0.0 0.0 0.4 0.51 0.04 1.05 0.99 0.29 0.67 5.29 5.29
Vitamin D (IU) н/д 31.808 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 31.808 31.808
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 56.24 80.294 53.958 131.04 167.986 28.97 0.0 518.488 518.488
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.01 0.04 0.01 0.0 0.01 н/д н/д 0.06 0.06
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.25 0.84 0.03 0.03 0.01 н/д н/д 1.16 1.16
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.02 0.61 0.0 0.0 0.01 н/д н/д 0.65 0.65
Vitamin C (mg) н/д 0.0 0.0 0.0 0.0 6.8 15.5 4.4 9.5 7.0 3.3 0.0 46.5 46.5
Thiamin (mg) н/д 0.006 0.0 0.0 0.0 0.028 0.018 0.019 0.029 0.039 0.01 0.046 0.194 0.194
Riboflavin (mg) н/д 0.017 0.008 0.0 0.0 0.028 0.024 0.019 0.043 0.039 0.013 0.302 0.492 0.492
Niacin (mg) н/д 0.023 0.0 0.015 0.0 0.295 0.354 0.095 1.166 1.46 0.195 0.348 3.952 3.952
Pantothenic acid (mg) н/д 0.062 0.0 0.018 0.0 0.084 0.195 0.127 0.216 0.246 0.078 н/д 1.026 1.026
Vitamin B-6 (mg) н/д 0.0 0.0 0.006 0.0 0.035 0.035 0.032 0.043 0.039 0.016 0.093 0.299 0.299
Folate (mcg) н/д 1.704 0.0 0.138 0.0 4.218 12.398 2.539 5.76 6.461 2.93 25.52 61.668 61.668
Vitamin B-12 (mcg) н/д 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.58 0.68 0.68
Choline (mg) н/д 10.7 0.0 0.3 н/д 4.2 7.3 3.9 8.8 8.0 0.9 63.1 107.2 107.2
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.006 н/д н/д 0.0 0.0 н/д 0.006 0.014 0.013 0.007 н/д 0.046 0.046
Threonine (g) н/д 0.023 н/д н/д 0.0 0.014 н/д 0.013 0.029 0.013 0.016 н/д 0.107 0.107
Isoleucine (g) н/д 0.028 н/д н/д 0.0 0.014 н/д 0.013 0.029 0.013 0.013 н/д 0.11 0.11
Leucine (g) н/д 0.045 н/д н/д 0.0 0.028 н/д 0.019 0.043 0.013 0.026 н/д 0.175 0.175
Lysine (g) н/д 0.04 н/д н/д 0.0 0.007 н/д 0.019 0.043 0.026 0.033 н/д 0.167 0.167
Methionine (g) н/д 0.011 н/д н/д 0.0 0.007 н/д 0.006 0.014 0.013 0.003 н/д 0.055 0.055
Cystine (g) н/д 0.006 н/д н/д 0.0 0.007 н/д 0.006 0.014 0.013 0.0 н/д 0.046 0.046
Phenylalanine (g) н/д 0.023 н/д н/д 0.0 0.021 н/д 0.013 0.029 0.013 0.016 н/д 0.115 0.115
Tyrosine (g) н/д 0.023 н/д н/д 0.0 0.007 н/д 0.006 0.014 0.013 0.01 н/д 0.073 0.073
Valine (g) н/д 0.034 н/д н/д 0.0 0.021 н/д 0.013 0.029 0.013 0.016 н/д 0.126 0.126
Arginine (g) н/д 0.017 н/д н/д 0.0 0.028 н/д 0.013 0.029 0.013 0.016 н/д 0.116 0.116
Histidine (g) н/д 0.011 н/д н/д 0.0 0.007 н/д 0.013 0.014 0.013 0.01 н/д 0.068 0.068
Alanine (g) н/д 0.017 н/д н/д 0.0 0.021 н/д 0.019 0.043 0.026 0.023 н/д 0.149 0.149
Aspartic acid (g) н/д 0.034 н/д н/д 0.0 0.042 н/д 0.362 0.605 0.737 0.101 н/д 1.88 1.88
Glutamic acid (g) н/д 0.102 н/д н/д 0.0 0.063 н/д 0.051 0.086 0.039 0.052 н/д 0.394 0.394
Glycine (g) н/д 0.011 н/д н/д 0.0 0.021 н/д 0.013 0.029 0.013 0.013 н/д 0.1 0.1
Proline (g) н/д 0.045 н/д н/д 0.0 0.021 н/д 0.025 0.029 0.013 0.033 н/д 0.166 0.166
Serine (g) н/д 0.028 н/д н/д 0.0 0.014 н/д 0.019 0.043 0.026 0.026 н/д 0.157 0.157
Cholesterol (mg) н/д 122.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 255.2 377.32 377.32
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 29.178 0.0 0.0 1.017 0.021 0.012 0.025 0.029 0.039 0.01 44.753 75.084 75.084
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д 7.618 14.4 н/д 5.859 н/д 27.877 27.877
Monounsaturated Fat (g) н/д 11.939 0.0 0.0 0.054 0.035 0.035 0.032 0.101 0.116 0.055 19.998 32.367 32.367
Polyunsaturated (g) н/д 1.727 0.0 0.0 0.0 0.105 0.224 0.032 0.13 0.142 0.026 3.341 5.727 5.727