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Рецепт Fruit Jam Microwave

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Порций: 4

Ингредиенты

Cost per serving $2.55 view details

Инструкции

  1. Preparation Time: 0:20* Don't drain pineapple.
  2. 1. Combine pineapple, rhubarb and strawberries in 2-qt microwave-safe bowl or possibly other container.
  3. 2. Microwave on high power 7-10 min, stirring twice, till rhubarb is tender.
  4. 3. Stir in fruit pectin; microwave on high 2-4 min, till mix boils, stirring every minute.
  5. 4. Stir in all other ingredients. Microwave on high 2-4 min more to allow jam to boil hard; stir every other minute.
  6. 5. Let stand for 10 min, then pour into sterilized jars. Seal and let cold, then chill.
  7. Yield: About 4 jelly jar-sized servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 376g
Recipe makes 4 servings
Calories 828  
Calories from Fat 3 0%
Total Fat 0.38g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 302mg 9%
Total Carbs 213.06g 57%
Dietary Fiber 3.2g 11%
Sugars 207.48g 138%
Protein 1.16g 2%
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