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Порций: 6

Ингредиенты

Cost per serving $0.29 view details
  • 3 c. prepared Crystal Light fruit punch flavor low-calorie soft drink mix
  • 1 1/2 c. frzn nonfat vanilla yogurt softened
  • 1 c. sliced strawberries
  • 1 x ripe banana cut into chunks

Инструкции

  1. Place prepared drink mix, frzn yogurt, and fruit in blender container; cover. Blend on high speed till smooth. Serve at once.
  2. This recipe yields 6 servings.
  3. Serving size: 1 c..

Nutrition Facts

Amount Per Serving %DV
Serving Size 219g
Recipe makes 6 servings
Calories 73  
Calories from Fat 2 3%
Total Fat 0.22g 0%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 43mg 2%
Potassium 204mg 6%
Total Carbs 15.77g 4%
Dietary Fiber 0.8g 3%
Sugars 12.88g 9%
Protein 2.94g 5%
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