Рецепт Fruit Flavor Milk Shakes
Порций: 4
Ингредиенты
- 2 c. Cool lowfat milk
- 1 pkt (4-serving size) Jell-O brand gelatin, any flavor
- 1 pt Vanilla ice cream
Инструкции
- POUR lowfat milk into blender. Add in gelatin and ice cream; cover. Blend at high speed 30 seconds or possibly till smooth. Pour into glasses.
- MAKES about 4 c. or possibly 4 servings,
- Prep time: 5 min
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 4 servings | |
Calories 188 | |
Calories from Fat 76 | 40% |
Total Fat 8.44g | 11% |
Saturated Fat 5.25g | 21% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 106mg | 4% |
Potassium 314mg | 9% |
Total Carbs 21.66g | 6% |
Dietary Fiber 0.5g | 2% |
Sugars 20.35g | 14% |
Protein 6.42g | 10% |