CookEatShare также доступен на языке: English
Закрыть

Рецепт Fruit and Nuts Salad

click to rate
1 голос | 2440 визитов

Fruit and Nuts Salad is a delicious, easy and quick 10 minute recipe for a light meal that is also a healthy, low calories, low fat, low cholesterol, low sodium, low carbohydrates, low sugars, diabetic, heart-healthy and WeightWatchers (5) PointsPlus recipe. Ingredients: Mandarin oranges, red raspberries, almonds and Mozzarella cheese topped with raspberry vinaigrette salad dressing.

Подготовка:
Порций: 4
Tags:

Ингредиенты

Cost per serving $1.04 view details
  • 1 (5 oz. pkg.) torn salad greens
  • 1 can (11 oz.) Mandarin oranges, drained
  • 1 cup fresh red raspberries or, (1 cup frozen whole red raspberries, thawed)
  • 1 cup shredded 2% Mozzarella cheese
  • 1/3 cup sliced almonds, toasted*
  • 1/4 cup light raspberry vinaigrette salad dressing

Инструкции

  1. Combine all ingredients except dressing in a large bowl.
  2. Add in the dressing and toss to coat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 125g
Recipe makes 4 servings
Calories 143  
Calories from Fat 65 45%
Total Fat 7.39g 9%
Saturated Fat 3.19g 13%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 153mg 6%
Potassium 181mg 5%
Total Carbs 11.38g 3%
Dietary Fiber 3.1g 10%
Sugars 6.95g 5%
Protein 8.83g 14%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment