Рецепт Fruit And Honey Spinach Salad
Порций: 6
Ингредиенты
- 8 c. Loosely packed fresh spinach leaves
- 2 c. Cantaloupe balls
- 1 1/2 c. Halved fresh strawberries
- 2 Tbsp. Seedless raspberry jam
- 2 Tbsp. Raspberry white wine vinegar
- 1 Tbsp. Honey
- 2 tsp Extra virgin olive oil
- 1/4 c. Minced macadamia nuts
Инструкции
- Combine spinach, cantaloupe balls, and strawberry halves in a large bowl; toss gently.
- Combine jam and next 3 ingredients in a small bowl; stir with a wire whisk till blended. Drizzle over spinach mix, and toss well. Sprinkle with nuts.
- Yield: 6 servings (serving size: 1-1/3 c.).
- Minnesota, is a favorite of her family and friends.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 138g | |
Recipe makes 6 servings | |
Calories 94 | |
Calories from Fat 27 | 29% |
Total Fat 3.16g | 4% |
Saturated Fat 0.47g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 35mg | 1% |
Potassium 386mg | 11% |
Total Carbs 16.5g | 4% |
Dietary Fiber 2.3g | 8% |
Sugars 12.7g | 8% |
Protein 1.75g | 3% |