Рецепт Frozen Strawberry Lemonade - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemons
245.92g |
strawberries
335.58g |
sugar
150.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 2.71 | 2.25 | 0.0 | 4.95 | 4.95 |
Total Fat (g) | 0.74 | 1.01 | 0.0 | 1.74 | 1.74 |
Carbohydrates (g) | 22.92 | 25.77 | 149.97 | 198.66 | 198.66 |
Ash (g) | 0.74 | 1.34 | 0.0 | 2.08 | 2.08 |
Calories (kcal) | 71.317 | 107.386 | 580.5 | 759.202 | 759.202 |
Starch (g) | н/д | 0.13 | н/д | 0.13 | 0.13 |
Sucrose (g) | н/д | 1.58 | н/д | 1.58 | 1.58 |
Glucose (dextrose) (g) | н/д | 6.68 | н/д | 6.68 | 6.68 |
Fructose (g) | н/д | 8.19 | н/д | 8.19 | 8.19 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 218.82 | 305.21 | 0.05 | 524.07 | 524.07 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.15 | 16.41 | 149.87 | 172.42 | 172.42 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 6.9 | 6.7 | 0.0 | 13.6 | 13.6 |
Calcium (mg) | 63.939 | 53.693 | 1.5 | 119.132 | 119.132 |
Iron (mg) | 1.48 | 1.38 | 0.02 | 2.87 | 2.87 |
Magnesium (mg) | 19.674 | 43.625 | 0.0 | 63.299 | 63.299 |
Phosphorus (mg) | 39.347 | 80.539 | 0.0 | 119.886 | 119.886 |
Potassium (mg) | 339.37 | 513.437 | 3.0 | 855.807 | 855.807 |
Sodium (mg) | 4.918 | 3.356 | 0.0 | 8.274 | 8.274 |
Zinc (mg) | 0.15 | 0.47 | 0.0 | 0.62 | 0.62 |
Copper (mg) | 0.098 | 0.168 | 0.0 | 0.266 | 0.266 |
Manganese (mg) | 0.074 | 1.309 | 0.0 | 1.383 | 1.383 |
Selenium (mcg) | 1.0 | 1.3 | 0.9 | 3.2 | 3.2 |
Vitamin A, IU (IU) | 54.102 | 40.27 | 0.0 | 94.372 | 94.372 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.459 | 3.356 | 0.0 | 5.815 | 5.815 |
Beta Carotene (mcg) | 7.378 | 23.491 | 0.0 | 30.868 | 30.868 |
Vitamin E (mg) | 0.37 | 0.97 | 0.0 | 1.34 | 1.34 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 27.051 | 87.251 | 0.0 | 114.302 | 114.302 |
Tocopherol, beta (mg) | н/д | 0.03 | н/д | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.27 | н/д | 0.27 | 0.27 |
Tocopherol, delta (mg) | н/д | 0.03 | н/д | 0.03 | 0.03 |
Vitamin C (mg) | 130.3 | 197.3 | 0.0 | 327.7 | 327.7 |
Thiamin (mg) | 0.098 | 0.067 | 0.0 | 0.165 | 0.165 |
Riboflavin (mg) | 0.049 | 0.067 | 0.03 | 0.146 | 0.146 |
Niacin (mg) | 0.246 | 1.309 | 0.0 | 1.555 | 1.555 |
Pantothenic acid (mg) | 0.467 | 0.436 | 0.0 | 0.904 | 0.904 |
Vitamin B-6 (mg) | 0.197 | 0.168 | 0.0 | 0.365 | 0.365 |
Folate (mcg) | 27.051 | 80.539 | 0.0 | 107.59 | 107.59 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.5 | 19.1 | 0.0 | 31.7 | 31.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.034 | н/д | 0.034 | 0.034 |
Threonine (g) | н/д | 0.067 | н/д | 0.067 | 0.067 |
Isoleucine (g) | н/д | 0.067 | н/д | 0.067 | 0.067 |
Leucine (g) | н/д | 0.101 | н/д | 0.101 | 0.101 |
Lysine (g) | н/д | 0.101 | н/д | 0.101 | 0.101 |
Methionine (g) | н/д | 0.0 | н/д | 0.0 | 0.0 |
Cystine (g) | н/д | 0.034 | н/д | 0.034 | 0.034 |
Phenylalanine (g) | н/д | 0.067 | н/д | 0.067 | 0.067 |
Tyrosine (g) | н/д | 0.067 | н/д | 0.067 | 0.067 |
Valine (g) | н/д | 0.067 | н/д | 0.067 | 0.067 |
Arginine (g) | н/д | 0.101 | н/д | 0.101 | 0.101 |
Histidine (g) | н/д | 0.034 | н/д | 0.034 | 0.034 |
Alanine (g) | н/д | 0.101 | н/д | 0.101 | 0.101 |
Aspartic acid (g) | н/д | 0.503 | н/д | 0.503 | 0.503 |
Glutamic acid (g) | н/д | 0.336 | н/д | 0.336 | 0.336 |
Glycine (g) | н/д | 0.101 | н/д | 0.101 | 0.101 |
Proline (g) | н/д | 0.067 | н/д | 0.067 | 0.067 |
Serine (g) | н/д | 0.101 | н/д | 0.101 | 0.101 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.098 | 0.067 | 0.0 | 0.165 | 0.165 |
Phytosterols (mg) | н/д | 40.27 | н/д | 40.27 | 40.27 |
Monounsaturated Fat (g) | 0.025 | 0.134 | 0.0 | 0.159 | 0.159 |
Polyunsaturated (g) | 0.221 | 0.537 | 0.0 | 0.758 | 0.758 |