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Рецепт Frozen Strawberry Lemonade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 c. cool, sparkling water Lemon slices fresh mint leaves, Ice cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
lemons
245.92g
strawberries
335.58g
sugar
150.0g
Всего в порции Всего в рецепте
Protein (g) 2.71 2.25 0.0 4.95 4.95
Total Fat (g) 0.74 1.01 0.0 1.74 1.74
Carbohydrates (g) 22.92 25.77 149.97 198.66 198.66
Ash (g) 0.74 1.34 0.0 2.08 2.08
Calories (kcal) 71.317 107.386 580.5 759.202 759.202
Starch (g) н/д 0.13 н/д 0.13 0.13
Sucrose (g) н/д 1.58 н/д 1.58 1.58
Glucose (dextrose) (g) н/д 6.68 н/д 6.68 6.68
Fructose (g) н/д 8.19 н/д 8.19 8.19
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 218.82 305.21 0.05 524.07 524.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.15 16.41 149.87 172.42 172.42
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 6.9 6.7 0.0 13.6 13.6
Calcium (mg) 63.939 53.693 1.5 119.132 119.132
Iron (mg) 1.48 1.38 0.02 2.87 2.87
Magnesium (mg) 19.674 43.625 0.0 63.299 63.299
Phosphorus (mg) 39.347 80.539 0.0 119.886 119.886
Potassium (mg) 339.37 513.437 3.0 855.807 855.807
Sodium (mg) 4.918 3.356 0.0 8.274 8.274
Zinc (mg) 0.15 0.47 0.0 0.62 0.62
Copper (mg) 0.098 0.168 0.0 0.266 0.266
Manganese (mg) 0.074 1.309 0.0 1.383 1.383
Selenium (mcg) 1.0 1.3 0.9 3.2 3.2
Vitamin A, IU (IU) 54.102 40.27 0.0 94.372 94.372
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.459 3.356 0.0 5.815 5.815
Beta Carotene (mcg) 7.378 23.491 0.0 30.868 30.868
Vitamin E (mg) 0.37 0.97 0.0 1.34 1.34
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 27.051 87.251 0.0 114.302 114.302
Tocopherol, beta (mg) н/д 0.03 н/д 0.03 0.03
Tocopherol, gamma (mg) н/д 0.27 н/д 0.27 0.27
Tocopherol, delta (mg) н/д 0.03 н/д 0.03 0.03
Vitamin C (mg) 130.3 197.3 0.0 327.7 327.7
Thiamin (mg) 0.098 0.067 0.0 0.165 0.165
Riboflavin (mg) 0.049 0.067 0.03 0.146 0.146
Niacin (mg) 0.246 1.309 0.0 1.555 1.555
Pantothenic acid (mg) 0.467 0.436 0.0 0.904 0.904
Vitamin B-6 (mg) 0.197 0.168 0.0 0.365 0.365
Folate (mcg) 27.051 80.539 0.0 107.59 107.59
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.5 19.1 0.0 31.7 31.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.034 н/д 0.034 0.034
Threonine (g) н/д 0.067 н/д 0.067 0.067
Isoleucine (g) н/д 0.067 н/д 0.067 0.067
Leucine (g) н/д 0.101 н/д 0.101 0.101
Lysine (g) н/д 0.101 н/д 0.101 0.101
Methionine (g) н/д 0.0 н/д 0.0 0.0
Cystine (g) н/д 0.034 н/д 0.034 0.034
Phenylalanine (g) н/д 0.067 н/д 0.067 0.067
Tyrosine (g) н/д 0.067 н/д 0.067 0.067
Valine (g) н/д 0.067 н/д 0.067 0.067
Arginine (g) н/д 0.101 н/д 0.101 0.101
Histidine (g) н/д 0.034 н/д 0.034 0.034
Alanine (g) н/д 0.101 н/д 0.101 0.101
Aspartic acid (g) н/д 0.503 н/д 0.503 0.503
Glutamic acid (g) н/д 0.336 н/д 0.336 0.336
Glycine (g) н/д 0.101 н/д 0.101 0.101
Proline (g) н/д 0.067 н/д 0.067 0.067
Serine (g) н/д 0.101 н/д 0.101 0.101
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.098 0.067 0.0 0.165 0.165
Phytosterols (mg) н/д 40.27 н/д 40.27 40.27
Monounsaturated Fat (g) 0.025 0.134 0.0 0.159 0.159
Polyunsaturated (g) 0.221 0.537 0.0 0.758 0.758