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Ингредиенты
- 1 sqr Baker's Semi-Sweet chocolate, melted
- 2 x yellow bananas, mashed
- 1 1/4 c. cool lowfat milk
- 1/4 c. amber rum
- 1 pkt (4 serving size) Jell-O Vanilla Instant Pudding
- 1 pkt (250 g) Philadelphia Cream Cheese, softened
- 1 tub (500 mL) Cold Whip Whipped Topping, thawed
Инструкции
- LINE large glass bowl with plastic wrap. Drizzle inside with melted chocolate; chill.
- MASH bananas; set aside.
- COMBINE lowfat milk, rum, instant pudding and cream cheese in a large mixing bowl. Beat on medium till smooth. Stir in bananas.
- Mix in whipped topping; spoon into bowl. Freeze till hard.
- REMOVE from freezer, unmould and remove plastic wrap. Let stand at room temperature 5 minutes before slicing to serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 80g | |
| Recipe makes 8 servings | |
| Calories 95 | |
| Calories from Fat 43 | 45% |
| Total Fat 4.92g | 6% |
| Saturated Fat 3.67g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 32mg | 1% |
| Potassium 175mg | 5% |
| Total Carbs 11.97g | 3% |
| Dietary Fiber 1.1g | 4% |
| Sugars 9.0g | 6% |
| Protein 2.55g | 4% |
