Рецепт Frogs' Legs With Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Shallots chopped
4 ounce Dry sauterne
1/2 c. Light cream sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		frogs' legs
113.4g 		butter
7.1g 		shallots
0.0g 		rice
79.0g 		Всего в порции Всего в рецепте
Protein (g) 18.6 0.06 н/д 2.13 20.78 83.12
Total Fat (g) 0.34 5.76 н/д 0.22 6.32 25.28
Carbohydrates (g) 0.0 0.0 н/д 22.25 22.26 89.04
Ash (g) 1.59 0.15 н/д 0.32 2.06 8.24
Calories (kcal) 82.78 50.907 н/д 102.7 236.387 945.548
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 92.87 1.13 н/д 54.07 148.07 592.28
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.04 0.04 0.16
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.3 0.3 1.2
Calcium (mg) 20.412 1.704 н/д 7.9 30.016 120.064
Iron (mg) 1.7 0.0 н/д 0.95 2.65 10.6
Magnesium (mg) 22.68 0.142 н/д 9.48 32.302 129.208
Phosphorus (mg) 166.694 1.704 н/д 33.97 202.368 809.472
Potassium (mg) 323.183 1.704 н/д 27.65 352.537 1410.148
Sodium (mg) 65.771 40.896 н/д 0.79 107.457 429.828
Zinc (mg) 1.13 0.01 н/д 0.39 1.53 6.12
Copper (mg) 0.283 0.0 н/д 0.055 0.339 1.356
Manganese (mg) н/д 0.0 н/д 0.371 0.371 1.484
Selenium (mcg) 16.0 0.1 н/д 5.9 22.0 88.0
Vitamin A, IU (IU) 56.699 177.429 н/д 0.0 234.128 936.512
Retinol (mcg) 17.01 47.641 н/д 0.0 64.651 258.604
Vitamin A, RAE (mcg_RAE) 17.01 48.564 н/д 0.0 65.574 262.296
Beta Carotene (mcg) 0.0 11.218 н/д 0.0 11.218 44.872
Vitamin E (mg) 1.13 0.16 н/д 0.03 1.33 5.32
Vitamin D (IU) н/д 3.976 н/д н/д 3.976 15.904
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Thiamin (mg) 0.159 0.001 н/д 0.126 0.286 1.144
Riboflavin (mg) 0.283 0.002 н/д 0.008 0.294 1.176
Niacin (mg) 1.361 0.003 н/д 1.169 2.533 10.132
Pantothenic acid (mg) н/д 0.008 н/д 0.308 0.316 1.264
Vitamin B-6 (mg) 0.136 0.0 н/д 0.071 0.207 0.828
Folate (mcg) 17.01 0.213 н/д 45.82 63.043 252.172
Vitamin B-12 (mcg) 0.45 0.01 н/д 0.0 0.47 1.88
Choline (mg) 73.7 1.3 н/д 1.7 76.7 306.8
Folic acid (mcg) 0.0 0.0 н/д 43.45 43.45 173.8
Tryptophan (g) н/д 0.001 н/д 0.024 0.024 0.096
Threonine (g) н/д 0.003 н/д 0.079 0.082 0.328
Isoleucine (g) н/д 0.004 н/д 0.095 0.098 0.392
Leucine (g) н/д 0.006 н/д 0.174 0.179 0.716
Lysine (g) н/д 0.005 н/д 0.079 0.084 0.336
Methionine (g) н/д 0.001 н/д 0.047 0.049 0.196
Cystine (g) н/д 0.001 н/д 0.047 0.048 0.192
Phenylalanine (g) н/д 0.003 н/д 0.111 0.113 0.452
Tyrosine (g) н/д 0.003 н/д 0.071 0.074 0.296
Valine (g) н/д 0.004 н/д 0.126 0.131 0.524
Arginine (g) н/д 0.002 н/д 0.174 0.176 0.704
Histidine (g) н/д 0.001 н/д 0.047 0.049 0.196
Alanine (g) н/д 0.002 н/д 0.126 0.129 0.516
Aspartic acid (g) н/д 0.004 н/д 0.198 0.202 0.808
Glutamic acid (g) н/д 0.013 н/д 0.411 0.424 1.696
Glycine (g) н/д 0.001 н/д 0.095 0.096 0.384
Proline (g) н/д 0.006 н/д 0.103 0.108 0.432
Serine (g) н/д 0.004 н/д 0.111 0.114 0.456
Cholesterol (mg) 56.699 15.265 н/д 0.0 71.964 287.856
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.091 3.647 н/д 0.063 3.801 15.204
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.057 1.492 н/д 0.071 1.62 6.48
Polyunsaturated (g) 0.113 0.216 н/д 0.063 0.392 1.568