Рецепт Frogmore Stew - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	old 5.91g	salt 6.75g	water 710.4g	sausage 113.4g	corn 48.6g	shrimp 226.8g	Всего в порции	Всего в рецепте
Protein (g)	0.05	0.0	0.0	17.11	1.56	46.06	64.79	518.32
Total Fat (g)	0.09	0.0	0.0	30.08	0.57	3.92	34.68	277.44
Carbohydrates (g)	1.08	0.0	0.0	0.0	9.24	2.06	12.39	99.12
Ash (g)	0.29	6.74	0.71	2.56	0.3	2.72	13.32	106.56
Calories (kcal)	5.138	0.0	0.0	344.728	41.796	240.403	632.066	5056.528
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	1.0	н/д	1.0	8.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.24	н/д	0.24	1.92
Fructose (g)	н/д	н/д	н/д	н/д	0.23	н/д	0.23	1.84
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.09	н/д	0.09	0.72
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.4	0.01	709.69	63.75	36.92	172.05	986.82	7894.56
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.47	0.0	0.0	0.0	1.56	0.0	2.03	16.24
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	1.3	0.0	1.4	11.2
Calcium (mg)	0.0	1.62	21.312	10.206	0.972	117.933	152.043	1216.344
Iron (mg)	0.02	0.02	0.0	1.26	0.25	5.47	7.02	56.16
Magnesium (mg)	н/д	0.068	7.104	15.876	17.982	83.914	124.943	999.544
Phosphorus (mg)	н/д	0.0	0.0	153.087	43.254	464.93	661.27	5290.16
Potassium (mg)	н/д	0.54	0.0	281.226	131.22	419.571	832.557	6660.456
Sodium (mg)	36.087	2616.165	28.416	721.208	7.29	335.657	3744.823	29958.584
Zinc (mg)	н/д	0.01	0.07	2.46	0.22	2.52	5.27	42.16
Copper (mg)	н/д	0.002	0.071	0.079	0.024	0.59	0.766	6.128
Manganese (mg)	н/д	0.007	0.0	0.011	0.078	0.113	0.209	1.672
Selenium (mcg)	н/д	0.0	0.0	0.0	0.3	86.2	86.5	692.0
Vitamin A, IU (IU)	35.142	0.0	0.0	85.048	90.882	408.231	619.303	4954.424
Retinol (mcg)	н/д	0.0	0.0	12.474	0.0	122.469	134.943	1079.544
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	14.742	4.374	122.469	141.585	1132.68
Beta Carotene (mcg)	н/д	0.0	0.0	12.474	22.842	0.0	35.316	282.528
Vitamin E (mg)	н/д	0.0	0.0	0.22	0.03	2.49	2.74	21.92
Vitamin D (IU)	н/д	н/д	0.0	58.967	н/д	344.728	403.695	3229.56
Lycopene (mcg)	н/д	0.0	0.0	12.474	0.0	0.0	12.474	99.792
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	312.984	0.0	312.984	2503.872
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.06	0.07	0.23	0.36	2.88
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.8	3.3	4.5	8.7	69.6
Thiamin (mg)	н/д	0.0	0.0	0.318	0.097	0.068	0.483	3.864
Riboflavin (mg)	н/д	0.0	0.0	0.136	0.029	0.068	0.233	1.864
Niacin (mg)	н/д	0.0	0.0	5.33	0.826	5.783	11.939	95.512
Pantothenic acid (mg)	н/д	0.0	0.0	0.76	0.369	0.635	1.764	14.112
Vitamin B-6 (mg)	н/д	0.0	0.0	0.352	0.029	0.227	0.607	4.856
Folate (mcg)	н/д	0.0	0.0	1.134	22.356	6.804	30.294	242.352
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.96	0.0	2.63	3.59	28.72
Choline (mg)	н/д	0.0	0.0	60.1	11.2	183.5	254.8	2038.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	0.125	0.01	0.635	0.769	6.152
Threonine (g)	н/д	0.0	н/д	0.68	0.063	1.86	2.603	20.824
Isoleucine (g)	н/д	0.0	н/д	0.714	0.063	2.245	3.023	24.184
Leucine (g)	н/д	0.0	н/д	1.225	0.17	3.651	5.046	40.368
Lysine (g)	н/д	0.0	н/д	1.349	0.068	4.014	5.432	43.456
Methionine (g)	н/д	0.0	н/д	0.352	0.034	1.293	1.678	13.424
Cystine (g)	н/д	0.0	н/д	0.181	0.015	0.522	0.718	5.744
Phenylalanine (g)	н/д	0.0	н/д	0.612	0.073	1.95	2.636	21.088
Tyrosine (g)	н/д	0.0	н/д	0.465	0.058	1.542	2.065	16.52
Valine (g)	н/д	0.0	н/д	0.794	0.092	2.177	3.063	24.504
Arginine (g)	н/д	0.0	н/д	1.009	0.063	4.037	5.109	40.872
Histidine (g)	н/д	0.0	н/д	0.624	0.044	0.93	1.597	12.776
Alanine (g)	н/д	0.0	н/д	1.021	0.146	2.608	3.775	30.2
Aspartic acid (g)	н/д	0.0	н/д	1.486	0.117	4.763	6.365	50.92
Glutamic acid (g)	н/д	0.0	н/д	2.506	0.311	7.87	10.687	85.496
Glycine (g)	н/д	0.0	н/д	1.055	0.063	2.79	3.907	31.256
Proline (g)	н/д	0.0	н/д	0.782	0.141	1.52	2.443	19.544
Serine (g)	н/д	0.0	н/д	0.646	0.073	1.814	2.534	20.272
Cholesterol (mg)	0.236	0.0	0.0	81.646	0.0	344.728	426.611	3412.888
Trans Fat (g)	0.0	н/д	н/д	0.238	н/д	н/д	0.238	1.904
Saturated Fat (g)	0.024	0.0	0.0	9.979	0.087	0.748	10.839	86.712
Phytosterols (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.0	13.392	0.17	0.567	14.129	113.032
Polyunsaturated (g)	н/д	0.0	0.0	4.037	0.272	1.52	5.829	46.632