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Рецепт Frittata Verde
by Global Cookbook

Frittata Verde
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Ингредиенты

  • 3/4 ounce dry porcini mushrooms
  • 2 c. water
  • 1 lb fresh spinach
  • 2 x Large eggs
  • 3 x egg whites
  • 3 Tbsp. grated Parmesan cheese divided
  • 2 Tbsp. Chablis or possibly other white wine
  • 1 Tbsp. thinly sliced green onions
  • 1/4 tsp black pepper
  • 1/8 tsp salt
  • 1/8 tsp grnd nutmeg
  • 1/8 tsp grnd red pepper Vegetable cooking spray
  • 1 c. finely minced onion
  • 1 lrg garlic clove chopped
  • 1/2 tsp dry whole basil
  • 1/4 tsp dry whole oregano

Инструкции

  1. Combine dry mushrooms and 2 c. water in a saucepan, and bring to a boil; remove from heat. Cover and let stand 30 min. Drain; chop mushrooms, and set aside.
  2. Remove stems from spinach, and wash leaves thoroughly. Place spinach in a large Dutch oven; cover with water, and bring to a boil. Cover, reduce heat, and simmer 25 min; drain well. Finely chop spinach, and set aside.
  3. Combine Large eggs and egg whites in a large bowl; stir with a wire whisk. Stir in spinach, 2 Tbsp. cheese, wine, and next 5 ingredients; set aside.
  4. Coat an 8-inch nonstick skillet with cooking spray; place over medium heat till warm. Add in onion; saute/fry 3 min. Add in garlic; saute/fry 1 minute. Add in mushrooms, basil, and oregano; saute/fry 1 minute. Stir onion mix into spinach mix.
  5. Recoat skillet with cooking spray. Pour spinach mix into skillet, and place over medium-low heat; cover and cook 12 min or possibly till almost set.
  6. Top with remaining Tbsp. cheese. Wrap handle of skillet with foil, and broil 6 inches from heat 3 min or possibly till cheese melts.
  7. Yield: 4servings.
  8. Serving Ideas : Cut into 4 wedges. Serve hot.
  9. NOTES : A frittata is a round, open-face Italian omelet cooked over low heat. Substitute 1 c. sliced fresh mushrooms for dry porcini mushrooms, if you like. Instead of boiling mushrooms, coat a nonstick skillet with cooking spray, and saute/fry for 2 min.