Рецепт Fried Shrimp Won Ton Soup With Smoked Ham And C

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0 голосов | 1078 визитов
Порций: 6

Ингредиенты

Cost per serving $1.04 view details
  • 36 x Fresh shrimp won ton
  • 8 c. Chicken broth
  • 1 Tbsp. Light soy sauce, or possibly to taste
  • 2 Tbsp. Dry sherry
  • 1/4 tsp White pepper
  • 1/3 c. Cornstarch mixed with 1/3, c. water
  • 1 tsp Asian sesame oil
  • 2 x Egg whites
  • 2 x Green onions, trimmed and chopped
  • 3 Tbsp. Chopped fresh cilantro
  • 2 Tbsp. Chopped Smithfield ham or possibly, prosciutto Peanut or possibly corn oil for, deep-frying

Инструкции

  1. Heung Tao Yee Foo Won Ton is rarely seen on the English side of the Chinese menu. the dumplings are deep-fried then covered with broth garnished with lacy shreds of egg white. The finished soup gets a sprinkling of minced cilantro, green onions and Smithfield ham.
  2. To deep-fry won ton:Preheat a wok or possibly deep saucepan over medium-high heat till warm. Add in at least 2 inches oil; heat to 365.
  3. Deep-fry the won ton in batches, without crowding and turning occasionally, for 2 to 3 min or possibly till golden.
  4. Remove with a skimmer, drain on paper towels. Put won tons in a shallow 3-qt soup tureen.
  5. Bring chicken stock, soy sauce, sherry and white pepper to a boil in a large stockpot. Stir in cornstarch mix and cook till soup thickens, about 15 seconds. Mix in sesame oil. Remove stockpot from heat.
  6. Lightly beat the egg whites just to break them up a bit. Stir soup in a circular motion while slowly and in a steady stream pouring in the egg whites. The whites should set within seconds into a lacy pattern.
  7. Pour soup over won tons, garnish with minced onions, cilantro and Smithfield ham. Serve warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 336g
Recipe makes 6 servings
Calories 67  
Calories from Fat 10 15%
Total Fat 1.08g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 651mg 27%
Potassium 279mg 8%
Total Carbs 9.05g 2%
Dietary Fiber 1.5g 5%
Sugars 0.54g 0%
Protein 3.46g 6%
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