Рецепт Fried Pepper Strips For Two

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Порций: 2

Ингредиенты

Cost per serving $0.52 view details
  • 1 x Egg, beaten
  • 1 pkt (3-ounce) cream cheese, softened
  • 2 Tbsp. Self-rising flour
  • 1 lrg Green pepper, cut into 1/2 inch strips Vegetable oil Salt and pepper (optional)

Инструкции

  1. Combine first 3 ingredients, mixing well. Dip green pepper strips in cream cheese mix, turning to coat. Fry in warm oil (375 degrees F) till golden. Drain on paper towels. Sprinkle with salt and pepper, if you like.
  2. Yield: 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 97g
Recipe makes 2 servings
Calories 73  
Calories from Fat 21 29%
Total Fat 2.38g 3%
Saturated Fat 0.73g 3%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 132mg 6%
Potassium 157mg 4%
Total Carbs 9.09g 2%
Dietary Fiber 1.4g 5%
Sugars 1.8g 1%
Protein 4.12g 7%
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