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Рецепт Fried Pea Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Field peas (cooked)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
31.25g 		baking powder
2.3g 		pepper
0.53g 		salt
0.75g 		curry
1.58g 		eggs
24.64g 		milk
91.5g 		Всего в порции Всего в рецепте
Protein (g) 3.23 0.0 0.06 0.0 0.2 3.1 3.08 9.67 38.68
Total Fat (g) 0.31 0.0 0.02 0.0 0.22 2.45 0.89 3.88 15.52
Carbohydrates (g) 23.85 0.0 0.34 0.0 0.92 0.19 4.57 29.86 119.44
Ash (g) 0.15 0.85 0.02 0.75 0.09 0.21 0.69 2.75 11.0
Calories (kcal) 113.75 0.0 1.339 0.0 5.119 35.235 38.43 193.873 775.492
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 0.03 0.0 0.04 0.16
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 0.05 0.0 0.07 0.28
Fructose (g) н/д н/д н/д н/д 0.01 0.03 0.0 0.04 0.16
Lactose (g) н/д н/д н/д н/д 0.0 0.03 4.76 4.79 19.16
Maltose (g) н/д н/д н/д н/д 0.0 0.03 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.06 0.0 0.15 18.69 82.28 104.9 419.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.04 0.19 4.76 5.08 20.32
Galactose (g) н/д н/д н/д н/д 0.0 0.03 0.0 0.03 0.12
Dietary Fiber (g) 0.8 0.0 0.1 0.0 0.5 0.0 0.0 1.5 6.0
Calcium (mg) 4.688 0.0 2.294 0.18 7.529 13.059 108.885 136.634 546.536
Iron (mg) 1.45 0.0 0.15 0.0 0.47 0.45 0.03 2.55 10.2
Magnesium (mg) 6.875 0.0 1.019 0.008 4.001 2.957 10.065 24.923 99.692
Phosphorus (mg) 33.75 0.0 0.908 0.0 5.497 47.062 86.925 174.142 696.568
Potassium (mg) 33.438 0.0 6.61 0.06 24.302 33.018 137.25 234.677 938.708
Sodium (mg) 0.625 629.28 0.231 290.685 0.819 34.496 40.26 996.396 3985.584
Zinc (mg) 0.22 0.0 0.01 0.0 0.06 0.27 0.38 0.95 3.8
Copper (mg) 0.044 0.0 0.006 0.0 0.013 0.025 0.009 0.097 0.388
Manganese (mg) 0.213 0.0 0.03 0.001 0.068 0.01 0.0 0.32 1.28
Selenium (mcg) 10.6 0.0 0.0 0.0 0.3 7.8 3.0 21.7 86.8
Vitamin A, IU (IU) 0.0 0.0 1.57 0.0 15.53 119.997 179.34 316.436 1265.744
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 34.25 53.07 87.32 349.28
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.079 0.0 0.772 34.496 53.07 88.417 353.668
Beta Carotene (mcg) 0.0 0.0 0.819 0.0 9.324 2.464 1.83 14.437 57.748
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.35 0.24 0.01 0.62 2.48
Vitamin D (IU) н/д н/д н/д н/д н/д 8.624 47.58 56.204 224.816
Lycopene (mcg) 0.0 0.0 0.032 0.0 0.0 0.0 0.0 0.032 0.128
Lutein + zeaxanthin (mcg) 5.625 0.0 1.076 0.0 0.0 81.558 0.0 88.26 353.04
Tocopherol, beta (mg) 0.02 н/д 0.0 н/д 0.0 0.0 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.12 н/д 0.02 н/д 0.01 0.12 0.0 0.28 1.12
Tocopherol, delta (mg) 0.01 н/д 0.0 н/д 0.01 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.3 1.2
Thiamin (mg) 0.247 0.0 0.001 0.0 0.004 0.017 0.018 0.287 1.148
Riboflavin (mg) 0.153 0.0 0.001 0.0 0.004 0.118 0.174 0.451 1.804
Niacin (mg) 1.844 0.0 0.006 0.0 0.055 0.017 0.082 2.004 8.016
Pantothenic acid (mg) 0.138 0.0 н/д 0.0 н/д 0.355 0.329 0.822 3.288
Vitamin B-6 (mg) 0.013 0.0 0.002 0.0 0.018 0.034 0.037 0.103 0.412
Folate (mcg) 57.188 0.0 0.053 0.0 2.426 11.581 4.575 75.821 303.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.32 0.4 0.72 2.88
Choline (mg) 3.3 0.0 0.1 0.0 1.0 61.9 16.2 82.4 329.6
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 48.125 192.5
Tryptophan (g) 0.041 н/д н/д 0.0 н/д 0.042 0.037 0.119 0.476
Threonine (g) 0.088 н/д н/д 0.0 н/д 0.138 0.082 0.308 1.232
Isoleucine (g) 0.113 н/д н/д 0.0 н/д 0.165 0.174 0.451 1.804
Leucine (g) 0.222 н/д н/д 0.0 н/д 0.269 0.348 0.838 3.352
Lysine (g) 0.072 н/д н/д 0.0 н/д 0.224 0.265 0.561 2.244
Methionine (g) 0.056 н/д н/д 0.0 н/д 0.094 0.073 0.223 0.892
Cystine (g) 0.069 н/д н/д 0.0 н/д 0.067 0.11 0.245 0.98
Phenylalanine (g) 0.163 н/д н/д 0.0 н/д 0.168 0.156 0.486 1.944
Tyrosine (g) 0.097 н/д н/д 0.0 н/д 0.123 0.128 0.348 1.392
Valine (g) 0.131 н/д н/д 0.0 н/д 0.212 0.201 0.544 2.176
Arginine (g) 0.131 н/д н/д 0.0 н/д 0.202 0.092 0.425 1.7
Histidine (g) 0.072 н/д н/д 0.0 н/д 0.076 0.073 0.221 0.884
Alanine (g) 0.103 н/д н/д 0.0 н/д 0.182 0.101 0.386 1.544
Aspartic acid (g) 0.138 н/д н/д 0.0 н/д 0.328 0.284 0.749 2.996
Glutamic acid (g) 1.088 н/д н/д 0.0 н/д 0.414 0.714 2.215 8.86
Glycine (g) 0.116 н/д н/д 0.0 н/д 0.106 0.055 0.276 1.104
Proline (g) 0.375 н/д н/д 0.0 н/д 0.126 0.329 0.83 3.32
Serine (g) 0.163 н/д н/д 0.0 н/д 0.239 0.192 0.594 2.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 104.227 4.575 108.802 435.208
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.005 0.0 0.035 0.764 0.576 1.431 5.724
Phytosterols (mg) н/д н/д 0.483 0.0 1.134 н/д н/д 1.617 6.468
Monounsaturated Fat (g) 0.028 0.0 0.005 0.0 0.087 0.939 0.256 1.316 5.264
Polyunsaturated (g) 0.128 0.0 0.006 0.0 0.04 0.335 0.037 0.546 2.184