Рецепт Fried Onion Rings
Onion rings are part of my snack list. This recipe is just so easy to make.
Ингредиенты
- 3 large Spanish onions or sweet onions
- 1/2 cup flour
- 3/4 teaspoon salt
- 1/8 teaspoon pepper
- 1/2 teaspoon baking powder
- 1 egg, well beaten
- 1/2 cup milk
- Canola cooking oil for deep frying
Инструкции
- Wash and peel onions, cut into 1/4-inch thick rounds.
- Separate rounds into rings.
- In a bowl, combine flour, seasonings, and baking powder.
- In a measuring cup, whisk together egg and milk.
- Add milk mixture to dry ingredients, blending well.
- Dip onion rings into batter, then drip into deep fat at about 365°.
- Fry until golden brown, turning to brown both sides.
- Remove to paper towels or brown paper bag to drain thoroughly.
- Sprinkle with a little salt before serving.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 640g | |
Calories 526 | |
Calories from Fat 84 | 16% |
Total Fat 9.36g | 12% |
Saturated Fat 3.91g | 16% |
Trans Fat 0.0g | |
Cholesterol 198mg | 66% |
Sodium 2501mg | 104% |
Potassium 895mg | 26% |
Total Carbs 91.54g | 24% |
Dietary Fiber 8.6g | 29% |
Sugars 24.1g | 16% |
Protein 20.4g | 33% |