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Ингредиенты
- 1/2 c. shrimps
- 2 bn spring onions
- 1 1/2 c. meat asado*
- 5 x -8 pieces Chinese mushrooms, soaked in water and cut into pcs
- 1 c. bamboo shoots, cubed
- 2 x egg yolks
- 2 Tbsp. flour
- 1 Tbsp. rice wine salt, pepper and msg
- 10 x -12 big pcs lumpia wrapper
- 2 x egg whites\1/2 c. sesame seeds
Инструкции
- Combine first 11 ingredients together. Wrap in lumpia wrapper. Grease steamer and steam for 10 min. Rub with egg whites and sprinkle with sesame seeds. Cold. Fry in warm fat.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 483g | |
| Calories 281 | |
| Calories from Fat 27 | 10% |
| Total Fat 3.08g | 4% |
| Saturated Fat 0.55g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 180mg | 60% |
| Sodium 214mg | 9% |
| Potassium 1361mg | 39% |
| Total Carbs 33.11g | 9% |
| Dietary Fiber 7.5g | 25% |
| Sugars 7.71g | 5% |
| Protein 33.81g | 54% |
