Рецепт Fried Lake Trout - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
salt
3.0g |
butter
28.4g |
lemon pepper
0.53g |
cream
230.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.24 | 0.06 | 4.76 | 5.06 | 5.06 |
Total Fat (g) | 0.0 | 23.04 | 0.02 | 45.38 | 68.43 | 68.43 |
Carbohydrates (g) | 0.0 | 0.02 | 0.34 | 6.62 | 6.98 | 6.98 |
Ash (g) | 2.99 | 0.6 | 0.02 | 1.96 | 5.57 | 5.57 |
Calories (kcal) | 0.0 | 203.628 | 1.352 | 443.9 | 648.88 | 648.88 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 8.05 | 8.05 | 8.05 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 4.51 | 0.06 | 171.26 | 175.83 | 175.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.0 | 8.05 | 8.07 | 8.07 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 |
Calcium (mg) | 0.72 | 6.816 | 2.316 | 253.0 | 262.852 | 262.852 |
Iron (mg) | 0.01 | 0.01 | 0.15 | 0.39 | 0.56 | 0.56 |
Magnesium (mg) | 0.03 | 0.568 | 1.028 | 23.0 | 24.626 | 24.626 |
Phosphorus (mg) | 0.0 | 6.816 | 0.917 | 264.5 | 272.233 | 272.233 |
Potassium (mg) | 0.24 | 6.816 | 6.673 | 324.3 | 338.029 | 338.029 |
Sodium (mg) | 1162.74 | 163.584 | 0.233 | 184.0 | 1510.557 | 1510.557 |
Zinc (mg) | 0.0 | 0.03 | 0.01 | 0.87 | 0.91 | 0.91 |
Copper (mg) | 0.001 | 0.0 | 0.006 | 0.046 | 0.053 | 0.053 |
Manganese (mg) | 0.003 | 0.0 | 0.03 | 0.023 | 0.056 | 0.056 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 6.0 | 6.3 | 6.3 |
Vitamin A, IU (IU) | 0.0 | 709.716 | 1.585 | 1324.8 | 2036.101 | 2036.101 |
Retinol (mcg) | 0.0 | 190.564 | 0.0 | 368.0 | 558.564 | 558.564 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.08 | 372.6 | 566.936 | 566.936 |
Beta Carotene (mcg) | 0.0 | 44.872 | 0.827 | 59.8 | 105.499 | 105.499 |
Vitamin E (mg) | 0.0 | 0.66 | 0.0 | 1.01 | 1.67 | 1.67 |
Vitamin D (IU) | н/д | 15.904 | н/д | н/д | 15.904 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.087 | 0.0 | 1.087 | 1.087 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.09 | 0.12 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 2.1 | 2.2 | 2.2 |
Thiamin (mg) | 0.0 | 0.003 | 0.001 | 0.092 | 0.095 | 0.095 |
Riboflavin (mg) | 0.0 | 0.009 | 0.001 | 0.391 | 0.401 | 0.401 |
Niacin (mg) | 0.0 | 0.011 | 0.006 | 0.253 | 0.27 | 0.27 |
Pantothenic acid (mg) | 0.0 | 0.031 | н/д | 0.782 | 0.813 | 0.813 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.002 | 0.138 | 0.14 | 0.14 |
Folate (mcg) | 0.0 | 0.852 | 0.053 | 16.1 | 17.005 | 17.005 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.64 | 0.69 | 0.69 |
Choline (mg) | 0.0 | 5.3 | 0.1 | 44.2 | 49.6 | 49.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.003 | н/д | 0.092 | 0.095 | 0.095 |
Threonine (g) | 0.0 | 0.011 | н/д | 0.276 | 0.287 | 0.287 |
Isoleucine (g) | 0.0 | 0.014 | н/д | 0.322 | 0.336 | 0.336 |
Leucine (g) | 0.0 | 0.023 | н/д | 0.621 | 0.644 | 0.644 |
Lysine (g) | 0.0 | 0.02 | н/д | 0.529 | 0.549 | 0.549 |
Methionine (g) | 0.0 | 0.006 | н/д | 0.161 | 0.167 | 0.167 |
Cystine (g) | 0.0 | 0.003 | н/д | 0.069 | 0.072 | 0.072 |
Phenylalanine (g) | 0.0 | 0.011 | н/д | 0.299 | 0.31 | 0.31 |
Tyrosine (g) | 0.0 | 0.011 | н/д | 0.299 | 0.31 | 0.31 |
Valine (g) | 0.0 | 0.017 | н/д | 0.391 | 0.408 | 0.408 |
Arginine (g) | 0.0 | 0.009 | н/д | 0.23 | 0.239 | 0.239 |
Histidine (g) | 0.0 | 0.006 | н/д | 0.184 | 0.19 | 0.19 |
Alanine (g) | 0.0 | 0.009 | н/д | 0.23 | 0.239 | 0.239 |
Aspartic acid (g) | 0.0 | 0.017 | н/д | 0.506 | 0.523 | 0.523 |
Glutamic acid (g) | 0.0 | 0.051 | н/д | 1.311 | 1.362 | 1.362 |
Glycine (g) | 0.0 | 0.006 | н/д | 0.138 | 0.144 | 0.144 |
Proline (g) | 0.0 | 0.023 | н/д | 0.598 | 0.621 | 0.621 |
Serine (g) | 0.0 | 0.014 | н/д | 0.368 | 0.382 | 0.382 |
Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 119.6 | 180.66 | 180.66 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 14.589 | 0.005 | 26.473 | 41.067 | 41.067 |
Phytosterols (mg) | 0.0 | н/д | 0.488 | н/д | 0.488 | 0.488 |
Monounsaturated Fat (g) | 0.0 | 5.97 | 0.005 | 11.661 | 17.636 | 17.636 |
Polyunsaturated (g) | 0.0 | 0.863 | 0.006 | 1.932 | 2.801 | 2.801 |