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Рецепт Fried Fish Batter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salt
1.0g 		pepper
0.18g 		cornmeal
26.5g 		sherry
2.46g 		mustard
0.83g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.02 1.92 0.0 0.04 1.98 11.88
Total Fat (g) 0.0 0.01 0.47 0.0 0.03 0.51 3.06
Carbohydrates (g) 0.0 0.11 20.97 0.34 0.04 21.47 128.82
Ash (g) 1.0 0.01 0.14 н/д 0.03 1.18 7.08
Calories (kcal) 0.0 0.446 97.785 3.933 0.558 102.723 616.338
Starch (g) н/д н/д 19.5 н/д 0.01 19.5 117.0
Sucrose (g) н/д н/д 0.19 н/д 0.0 0.2 1.2
Glucose (dextrose) (g) н/д н/д 0.15 н/д 0.0 0.15 0.9
Fructose (g) н/д н/д 0.05 н/д 0.0 0.05 0.3
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.05 н/д 0.0 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0.4 2.4
Water (g) 0.0 0.02 2.98 1.73 0.69 5.43 32.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.44 0.19 0.01 0.64 3.84
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.0 1.1 6.6
Calcium (mg) 0.24 0.765 0.795 0.197 0.483 2.48 14.88
Iron (mg) 0.0 0.05 0.29 0.01 0.01 0.36 2.16
Magnesium (mg) 0.01 0.34 9.275 0.221 0.408 10.254 61.524
Phosphorus (mg) 0.0 0.303 27.825 0.221 0.883 29.232 175.392
Potassium (mg) 0.08 2.203 40.28 2.262 1.15 45.975 275.85
Sodium (mg) 387.58 0.077 1.855 0.221 9.458 399.192 2395.152
Zinc (mg) 0.0 0.0 0.19 0.0 0.01 0.2 1.2
Copper (mg) 0.0 0.002 0.021 0.001 0.001 0.025 0.15
Manganese (mg) 0.001 0.01 0.048 н/д 0.004 0.062 0.372
Selenium (mcg) 0.0 0.0 3.1 0.0 0.3 3.4 20.4
Vitamin A, IU (IU) 0.0 0.523 56.71 н/д 0.592 57.825 346.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.026 2.915 0.0 0.033 2.975 17.85
Beta Carotene (mcg) 0.0 0.273 25.705 0.0 0.242 26.22 157.32
Vitamin E (mg) 0.0 0.0 0.04 0.0 0.0 0.05 0.3
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.011 0.0 0.0 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.359 359.075 0.0 0.15 359.584 2157.504
Tocopherol, beta (mg) н/д 0.0 0.01 н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.01 0.16 н/д 0.02 0.18 1.08
Tocopherol, delta (mg) н/д 0.0 0.01 н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.037 0.0 0.003 0.041 0.246
Riboflavin (mg) 0.0 0.0 0.013 0.0 0.0 0.014 0.084
Niacin (mg) 0.0 0.002 0.265 0.005 0.004 0.276 1.656
Pantothenic acid (mg) 0.0 н/д 0.074 н/д 0.003 0.077 0.462
Vitamin B-6 (mg) 0.0 0.001 0.053 0.0 0.001 0.054 0.324
Folate (mcg) 0.0 0.018 7.95 0.0 0.058 8.026 48.156
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 2.9 0.1 0.2 3.2 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.011 н/д 0.0 0.011 0.066
Threonine (g) 0.0 н/д 0.048 н/д 0.001 0.049 0.294
Isoleucine (g) 0.0 н/д 0.066 н/д 0.001 0.068 0.408
Leucine (g) 0.0 н/д 0.273 н/д 0.003 0.275 1.65
Lysine (g) 0.0 н/д 0.029 н/д 0.002 0.031 0.186
Methionine (g) 0.0 н/д 0.045 н/д 0.001 0.046 0.276
Cystine (g) 0.0 н/д 0.042 н/д 0.001 0.043 0.258
Phenylalanine (g) 0.0 н/д 0.098 н/д 0.001 0.099 0.594
Tyrosine (g) 0.0 н/д 0.05 н/д 0.001 0.052 0.312
Valine (g) 0.0 н/д 0.09 н/д 0.002 0.092 0.552
Arginine (g) 0.0 н/д 0.064 н/д 0.002 0.066 0.396
Histidine (g) 0.0 н/д 0.048 н/д 0.001 0.049 0.294
Alanine (g) 0.0 н/д 0.151 н/д 0.001 0.152 0.912
Aspartic acid (g) 0.0 н/д 0.125 н/д 0.003 0.128 0.768
Glutamic acid (g) 0.0 н/д 0.392 н/д 0.006 0.398 2.388
Glycine (g) 0.0 н/д 0.058 н/д 0.002 0.06 0.36
Proline (g) 0.0 н/д 0.201 н/д 0.003 0.204 1.224
Serine (g) 0.0 н/д 0.093 н/д 0.002 0.095 0.57
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.05 0.0 0.002 0.054 0.324
Phytosterols (mg) 0.0 0.161 н/д н/д н/д 0.161 0.966
Monounsaturated Fat (g) 0.0 0.002 0.093 0.0 0.022 0.116 0.696
Polyunsaturated (g) 0.0 0.002 0.193 0.0 0.008 0.203 1.218