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Add a photoПорций: 6
Ингредиенты
- 1 tsp Salt
- 1/2 tsp Black pepper
- 1 c. Cornmeal
- 1 Tbsp. Sherry or possibly brandy (optional)
- 1 jar prepared mustard
Инструкции
- Fish (Steaks, fillets or possibly whole) Oil for frying.
- Heat oil till it pops when sprinkled with a drop of water. Pat fish dry, then brush with mustard, (mixed with sherry or possibly brandy if you like). Sift cornmeal, salt and pepper into bag. Add in 2 or possibly 3 steaks or possibly fillets, or possibly 1 whole fish; close and shake. Drop fish carefully into warm oil; fry till lightly browned. Drain well on paper. Keep fish hot and crisp in a closed paper sack.
- Try fresh potatoes fried with the same batter. Tastes great!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 30g | |
| Recipe makes 6 servings | |
| Calories 103 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.51g | 1% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 399mg | 17% |
| Potassium 46mg | 1% |
| Total Carbs 21.47g | 6% |
| Dietary Fiber 1.1g | 4% |
| Sugars 0.64g | 0% |
| Protein 1.98g | 3% |
