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Ингредиенты
- Pancake mix, complete Water Oil Fish fillets
Инструкции
- Add in sufficient water to some pancake mix to make a somewhat thick batter. Heat some oil in a frying pan till warm but not smoking. Dip the fillets into the batter and right into the warm oil. By the time the outside is crispy and golden brown the inside will be done. It only takes about 1-2 minutes. on each side. Drain well on paper towels and serve with a tarter sauce or possibly a warm cocktail sauce or possibly, do what I do and serve both!
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 59g | |
| Calories 156 | |
| Calories from Fat 1 | 1% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 36mg | 2% |
| Potassium 4mg | 0% |
| Total Carbs 41.06g | 11% |
| Dietary Fiber 0.0g | 0% |
| Sugars 24.78g | 17% |
| Protein 0.0g | 0% |
