Рецепт Fried Dim Sims - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork
39.0g |
bamboo shoots
2.42g |
spring onion
1.2g |
soy sauce
2.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 8.5 | 0.06 | 0.02 | 0.17 | 8.75 | 105.0 |
Total Fat (g) | 2.53 | 0.01 | 0.0 | 0.0 | 2.54 | 30.48 |
Carbohydrates (g) | 0.0 | 0.13 | 0.09 | 0.2 | 0.42 | 5.04 |
Ash (g) | 0.38 | 0.02 | 0.01 | 0.41 | 0.82 | 9.84 |
Calories (kcal) | 59.28 | 0.653 | 0.384 | 1.413 | 61.73 | 740.76 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.07 | 2.2 | 1.08 | 1.89 | 33.24 | 398.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 0.03 | 0.05 | 0.15 | 1.8 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 1.95 | 0.314 | 0.864 | 0.507 | 3.635 | 43.62 |
Iron (mg) | 0.3 | 0.01 | 0.02 | 0.05 | 0.38 | 4.56 |
Magnesium (mg) | 8.58 | 0.073 | 0.24 | 1.147 | 10.039 | 120.468 |
Phosphorus (mg) | 80.73 | 1.426 | 0.444 | 3.333 | 85.933 | 1031.196 |
Potassium (mg) | 164.19 | 12.881 | 3.312 | 5.787 | 186.17 | 2234.04 |
Sodium (mg) | 17.55 | 0.097 | 0.192 | 150.32 | 168.159 | 2017.908 |
Zinc (mg) | 0.66 | 0.03 | 0.0 | 0.01 | 0.7 | 8.4 |
Copper (mg) | 0.023 | 0.005 | 0.001 | 0.003 | 0.032 | 0.384 |
Manganese (mg) | 0.004 | 0.006 | 0.002 | 0.011 | 0.023 | 0.276 |
Selenium (mcg) | 13.8 | 0.0 | 0.0 | 0.0 | 13.8 | 165.6 |
Vitamin A, IU (IU) | 2.73 | 0.483 | 11.964 | 0.0 | 15.177 | 182.124 |
Retinol (mcg) | 0.78 | 0.0 | 0.0 | 0.0 | 0.78 | 9.36 |
Vitamin A, RAE (mcg_RAE) | 0.78 | 0.024 | 0.6 | 0.0 | 1.404 | 16.848 |
Beta Carotene (mcg) | 0.0 | 0.29 | 7.176 | 0.0 | 7.466 | 89.592 |
Vitamin E (mg) | 0.07 | 0.02 | 0.01 | 0.0 | 0.1 | 1.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 13.644 | 0.0 | 13.644 | 163.728 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.335 | 0.004 | 0.001 | 0.001 | 0.341 | 4.092 |
Riboflavin (mg) | 0.105 | 0.002 | 0.001 | 0.005 | 0.112 | 1.344 |
Niacin (mg) | 1.966 | 0.015 | 0.006 | 0.059 | 2.045 | 24.54 |
Pantothenic acid (mg) | 0.3 | 0.004 | 0.001 | 0.008 | 0.313 | 3.756 |
Vitamin B-6 (mg) | 0.183 | 0.006 | 0.001 | 0.004 | 0.194 | 2.328 |
Folate (mcg) | 2.73 | 0.169 | 0.768 | 0.373 | 4.041 | 48.492 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | н/д | 0.0 | 0.1 | 0.5 | 0.6 | 7.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.109 | 0.001 | 0.0 | 0.002 | 0.113 | 1.356 |
Threonine (g) | 0.39 | 0.002 | 0.001 | 0.007 | 0.4 | 4.8 |
Isoleucine (g) | 0.398 | 0.002 | 0.001 | 0.008 | 0.409 | 4.908 |
Leucine (g) | 0.683 | 0.003 | 0.001 | 0.013 | 0.701 | 8.412 |
Lysine (g) | 0.764 | 0.003 | 0.001 | 0.01 | 0.778 | 9.336 |
Methionine (g) | 0.226 | 0.001 | 0.0 | 0.002 | 0.23 | 2.76 |
Cystine (g) | 0.109 | 0.0 | н/д | 0.003 | 0.113 | 1.356 |
Phenylalanine (g) | 0.339 | 0.002 | 0.001 | 0.009 | 0.351 | 4.212 |
Tyrosine (g) | 0.296 | н/д | 0.001 | 0.006 | 0.303 | 3.636 |
Valine (g) | 0.46 | 0.003 | 0.001 | 0.008 | 0.472 | 5.664 |
Arginine (g) | 0.53 | 0.002 | 0.002 | 0.011 | 0.546 | 6.552 |
Histidine (g) | 0.339 | 0.001 | 0.0 | 0.004 | 0.345 | 4.14 |
Alanine (g) | 0.495 | 0.003 | 0.001 | 0.007 | 0.507 | 6.084 |
Aspartic acid (g) | 0.788 | 0.01 | 0.002 | 0.018 | 0.818 | 9.816 |
Glutamic acid (g) | 1.33 | 0.006 | 0.005 | 0.039 | 1.38 | 16.56 |
Glycine (g) | 0.406 | 0.002 | 0.001 | 0.007 | 0.416 | 4.992 |
Proline (g) | 0.343 | 0.005 | 0.001 | 0.012 | 0.362 | 4.344 |
Serine (g) | 0.351 | 0.003 | 0.001 | 0.01 | 0.365 | 4.38 |
Cholesterol (mg) | 21.45 | 0.0 | 0.0 | 0.0 | 21.45 | 257.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.874 | 0.002 | 0.0 | 0.0 | 0.876 | 10.512 |
Phytosterols (mg) | н/д | 0.459 | н/д | н/д | 0.459 | 5.508 |
Monounsaturated Fat (g) | 1.143 | 0.0 | 0.0 | 0.0 | 1.144 | 13.728 |
Polyunsaturated (g) | 0.273 | 0.003 | 0.001 | 0.001 | 0.278 | 3.336 |