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Рецепт Fried Dim Sims - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt won ton wrappers
2 x tgablespoons finely minced fresh coriancler
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12
pork
39.0g
bamboo shoots
2.42g
spring onion
1.2g
soy sauce
2.67g
Всего в порции Всего в рецепте
Protein (g) 8.5 0.06 0.02 0.17 8.75 105.0
Total Fat (g) 2.53 0.01 0.0 0.0 2.54 30.48
Carbohydrates (g) 0.0 0.13 0.09 0.2 0.42 5.04
Ash (g) 0.38 0.02 0.01 0.41 0.82 9.84
Calories (kcal) 59.28 0.653 0.384 1.413 61.73 740.76
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.07 2.2 1.08 1.89 33.24 398.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 0.03 0.05 0.15 1.8
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 1.2
Calcium (mg) 1.95 0.314 0.864 0.507 3.635 43.62
Iron (mg) 0.3 0.01 0.02 0.05 0.38 4.56
Magnesium (mg) 8.58 0.073 0.24 1.147 10.039 120.468
Phosphorus (mg) 80.73 1.426 0.444 3.333 85.933 1031.196
Potassium (mg) 164.19 12.881 3.312 5.787 186.17 2234.04
Sodium (mg) 17.55 0.097 0.192 150.32 168.159 2017.908
Zinc (mg) 0.66 0.03 0.0 0.01 0.7 8.4
Copper (mg) 0.023 0.005 0.001 0.003 0.032 0.384
Manganese (mg) 0.004 0.006 0.002 0.011 0.023 0.276
Selenium (mcg) 13.8 0.0 0.0 0.0 13.8 165.6
Vitamin A, IU (IU) 2.73 0.483 11.964 0.0 15.177 182.124
Retinol (mcg) 0.78 0.0 0.0 0.0 0.78 9.36
Vitamin A, RAE (mcg_RAE) 0.78 0.024 0.6 0.0 1.404 16.848
Beta Carotene (mcg) 0.0 0.29 7.176 0.0 7.466 89.592
Vitamin E (mg) 0.07 0.02 0.01 0.0 0.1 1.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 13.644 0.0 13.644 163.728
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.2 0.0 0.4 4.8
Thiamin (mg) 0.335 0.004 0.001 0.001 0.341 4.092
Riboflavin (mg) 0.105 0.002 0.001 0.005 0.112 1.344
Niacin (mg) 1.966 0.015 0.006 0.059 2.045 24.54
Pantothenic acid (mg) 0.3 0.004 0.001 0.008 0.313 3.756
Vitamin B-6 (mg) 0.183 0.006 0.001 0.004 0.194 2.328
Folate (mcg) 2.73 0.169 0.768 0.373 4.041 48.492
Vitamin B-12 (mcg) 0.21 0.0 0.0 0.0 0.21 2.52
Choline (mg) н/д 0.0 0.1 0.5 0.6 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.109 0.001 0.0 0.002 0.113 1.356
Threonine (g) 0.39 0.002 0.001 0.007 0.4 4.8
Isoleucine (g) 0.398 0.002 0.001 0.008 0.409 4.908
Leucine (g) 0.683 0.003 0.001 0.013 0.701 8.412
Lysine (g) 0.764 0.003 0.001 0.01 0.778 9.336
Methionine (g) 0.226 0.001 0.0 0.002 0.23 2.76
Cystine (g) 0.109 0.0 н/д 0.003 0.113 1.356
Phenylalanine (g) 0.339 0.002 0.001 0.009 0.351 4.212
Tyrosine (g) 0.296 н/д 0.001 0.006 0.303 3.636
Valine (g) 0.46 0.003 0.001 0.008 0.472 5.664
Arginine (g) 0.53 0.002 0.002 0.011 0.546 6.552
Histidine (g) 0.339 0.001 0.0 0.004 0.345 4.14
Alanine (g) 0.495 0.003 0.001 0.007 0.507 6.084
Aspartic acid (g) 0.788 0.01 0.002 0.018 0.818 9.816
Glutamic acid (g) 1.33 0.006 0.005 0.039 1.38 16.56
Glycine (g) 0.406 0.002 0.001 0.007 0.416 4.992
Proline (g) 0.343 0.005 0.001 0.012 0.362 4.344
Serine (g) 0.351 0.003 0.001 0.01 0.365 4.38
Cholesterol (mg) 21.45 0.0 0.0 0.0 21.45 257.4
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.874 0.002 0.0 0.0 0.876 10.512
Phytosterols (mg) н/д 0.459 н/д н/д 0.459 5.508
Monounsaturated Fat (g) 1.143 0.0 0.0 0.0 1.144 13.728
Polyunsaturated (g) 0.273 0.003 0.001 0.001 0.278 3.336